Blood Sugar Impact of Beef Pot Roast With Roasted Potatoes, Carrots, Sweet Onions, Green Beans And A Rich Gravy, Beef Pot Roast
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 7.0g |
| Fiber | 3.1g |
| Protein | 14.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY AND BEEF: WATER, SEASONED COOKED BEEF, WATER AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED, ONIONS, BEEF BROTH, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, BROWN SUGAR, FLAVORS, SALT, MALTODEXTRIN, POTASSIUM CHLORIDE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SUGAR, SPICES, CARROTS, CELERY, DRIED BEEF STOCK, POTASSIUM PHOSPHATE, CANOLA OIL, CORN STARCH, BEEF FAT, SODIUM PHOSPHATE, DEXTROSE, GARLIC, GUM ARABIC, BEEF, XANTHAN GUM, LACTIC ACID, ENZYME MODIFIED CREAM, CULTURED WHEY, CORN OIL, RED WINE SOLIDS, BEET POWDER, TAPIOCA DEXTRIN, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), SMOKE FLAVOR, CARROT JUICE CONCENTRATE, FRUCTOSE, CARROT EXTRACT, ANNATTO & TURMERIC COLOR. VEGETABLES: ROASTED POTATOES, CARROTS, GREEN BEANS, ONIONS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GRAVY AND BEEF: WATER, SEASONED COOKED BEEF, WATER AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED, ONIONS, BEEF BROTH, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, BROWN SUGAR, FLAVORS, SALT, MALTODEXTRIN, POTASSIUM CHLORIDE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SUGAR, SPICES, CARROTS, CELERY, DRIED BEEF STOCK, POTASSIUM PHOSPHATE, CANOLA OIL, CORN STARCH, BEEF FAT, SODIUM PHOSPHATE, DEXTROSE, GARLIC, GUM ARABIC, BEEF, XANTHAN GUM, LACTIC ACID, ENZYME MODIFIED CREAM, CULTURED WHEY, CORN OIL, RED WINE SOLIDS, BEET POWDER, TAPIOCA DEXTRIN, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), SMOKE FLAVOR, CARROT JUICE CONCENTRATE, FRUCTOSE, CARROT EXTRACT, ANNATTO & TURMERIC COLOR. VEGETABLES: ROASTED POTATOES, CARROTS, GREEN BEANS, ONIONS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Pot Roast With Roasted Potatoes, Carrots, Sweet Onions, Green Beans And A Rich Gravy, Beef Pot Roast is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 41.3.
Beef Pot Roast With Roasted Potatoes, Carrots, Sweet Onions, Green Beans And A Rich Gravy, Beef Pot Roast has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Beef Pot Roast With Roasted Potatoes, Carrots, Sweet Onions, Green Beans And A Rich Gravy, Beef Pot Roast contains 9.4g carbs, 2.8g sugars, 1.2g fiber, and 5.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Pot Roast With Roasted Potatoes, Carrots, Sweet Onions, Green Beans And A Rich Gravy, Beef Pot Roast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Pot Roast With Roasted Potatoes, Carrots, Sweet Onions, Green Beans And A Rich Gravy, Beef Pot Roast compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.