Blood Sugar Impact of Iced Vanilla Cake
contains 52.9g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 68.0g servingIced vanilla cake contains 36.0g of carbs, 27.0g of sugar, 2.0g of protein, 10.0g of fat, and 0.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Iced vanilla cake contains 52.9g of carbs, 39.7g of sugar, and 0.0g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX (SUGAR, RICE FLOUR, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED RICE STARCH, EGG WHITES, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CORN STARCH] CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOLUABLE CORN FIBER, SALT, POLYGLYCEROL ESTERS, POTATO STARCH, XANTHAN GUM, MONO AND DIGLYCERIDES). POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, SOY SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS WITH POLYGLYCEROL ESTERS OF FATTY ACIDS ADDED), CANOLA OIL, EGGS, VANILLIN (WATER, VANILLIN, ETHYL VANILLIN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL), BLUE FOOD COLOR (WATER, SUGAR, US CERTIFIED COLORS FD&C RED #3 & BLUE #1, MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, LESS THAN .1 OF 1% SODIUM BENZOATE & POTASSIUM SORBATE AS PRESERVATIVES), RED FOOD COLOR (WATER, SUGAR, FD&C COLORS [RED #40, RED #3, YELLOW #6], MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, LESS THAN 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE), SALT
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Vitamins & Minerals
Minerals
Compare this against
CAKE MIX (SUGAR, RICE FLOUR, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED RICE STARCH, EGG WHITES, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CORN STARCH] CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOLUABLE CORN FIBER, SALT, POLYGLYCEROL ESTERS, POTATO STARCH, XANTHAN GUM, MONO AND DIGLYCERIDES). POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, SOY SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS WITH POLYGLYCEROL ESTERS OF FATTY ACIDS ADDED), CANOLA OIL, EGGS, VANILLIN (WATER, VANILLIN, ETHYL VANILLIN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL), BLUE FOOD COLOR (WATER, SUGAR, US CERTIFIED COLORS FD&C RED #3 & BLUE #1, MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, LESS THAN .1 OF 1% SODIUM BENZOATE & POTASSIUM SORBATE AS PRESERVATIVES), RED FOOD COLOR (WATER, SUGAR, FD&C COLORS [RED #40, RED #3, YELLOW #6], MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, LESS THAN 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE), SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Iced Vanilla Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 70.0.
Iced Vanilla Cake has a Blood Sugar Impact (BSI) score of 70.0. Lower scores indicate less impact on blood glucose levels.
Iced Vanilla Cake contains 52.9g carbs, 39.7g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Iced Vanilla Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Iced Vanilla Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.