Blood Sugar Impact of Lunds & Byerlys, Kobe Cobb Salad
contains 3.4g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 354.0g servingLunds & byerlys, kobe cobb salad contains 12.0g of carbs, 6.0g of sugar, 36.0g of protein, 45.0g of fat, and 5.0g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 5.0g |
| Protein | 36.0g |
| Fat | 45.0g |
Estimated Blood Sugar Response
Lunds & byerlys, kobe cobb salad contains 3.4g of carbs, 1.7g of sugar, and 1.4g of fiber per 354.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 354.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LETTUCE MIX (ROMAINE LETTUCE, BABY ARUGULA), AMERICAN STYLE KOBE BEEF (TOP ROUND BEEF, WATER, NATURAL FLAVORS, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM LACTATE, SALT, SODIUM DIACETATE, COATED WITH: SPICES, SEA SALT, GARLIC POWDER, DEHYDRATED ONIONS, CARAMEL COLOR), BLUE CHEESE DRESSING (MAYONNAISE [SOYBEAN OIL, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, CORN SYRUP, SALT, MUSTARD FLOUR, CITRIC ACID, CALCIUM DISODIUM EDTA {PROTECTS FLAVOR}, SPICE EXTRACTIVE, NATURAL FLAVOR], CULTURED SOUR CREAM [NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE], BLUE CHEESE CRUMBLES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {PREVENTS CAKING}, NATAMYCIN {PROTECTS FLAVOR}], KOSHER SALT [SALT, YELLOW PRUSSIATE OF SODA {PREVENTS CAKING AGENT}], GARLIC POWDER, LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE {PRESERVATIVES}, LEMON OIL], WHITE PEPPER), GRAPE SIZE TOMATOES, GORGONZOLA CRUMBLES (MILK, CULTURES, SALTS, ENZYMES), ALL NATURAL UNCURED BACON (PORK, WATER, SALT, BROWN SUGAR, SUGAR, POWDERED MAPLE SYRUP, CELERY POWDER, SEA SALT, LACTIC ACID STARTER CULTURE), RED ONION, YELLOW BELL PEPPER
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
LETTUCE MIX (ROMAINE LETTUCE, BABY ARUGULA), AMERICAN STYLE KOBE BEEF (TOP ROUND BEEF, WATER, NATURAL FLAVORS, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM LACTATE, SALT, SODIUM DIACETATE, COATED WITH: SPICES, SEA SALT, GARLIC POWDER, DEHYDRATED ONIONS, CARAMEL COLOR), BLUE CHEESE DRESSING (MAYONNAISE [SOYBEAN OIL, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, CORN SYRUP, SALT, MUSTARD FLOUR, CITRIC ACID, CALCIUM DISODIUM EDTA {PROTECTS FLAVOR}, SPICE EXTRACTIVE, NATURAL FLAVOR], CULTURED SOUR CREAM [NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE], BLUE CHEESE CRUMBLES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {PREVENTS CAKING}, NATAMYCIN {PROTECTS FLAVOR}], KOSHER SALT [SALT, YELLOW PRUSSIATE OF SODA {PREVENTS CAKING AGENT}], GARLIC POWDER, LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE {PRESERVATIVES}, LEMON OIL], WHITE PEPPER), GRAPE SIZE TOMATOES, GORGONZOLA CRUMBLES (MILK, CULTURES, SALTS, ENZYMES), ALL NATURAL UNCURED BACON (PORK, WATER, SALT, BROWN SUGAR, SUGAR, POWDERED MAPLE SYRUP, CELERY POWDER, SEA SALT, LACTIC ACID STARTER CULTURE), RED ONION, YELLOW BELL PEPPER
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lunds & Byerlys, Kobe Cobb Salad is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 13.5.
Lunds & Byerlys, Kobe Cobb Salad has a Blood Sugar Impact (BSI) score of 13.5. Lower scores indicate less impact on blood glucose levels.
Lunds & Byerlys, Kobe Cobb Salad contains 3.4g carbs, 1.7g sugars, 1.4g fiber, and 10.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lunds & Byerlys, Kobe Cobb Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lunds & Byerlys, Kobe Cobb Salad compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.