Other Deli

Blood Sugar Impact of Deli Red Curry Chicken With Rice & Stir Fry Vegetables

Deli Red Curry Chicken With Rice & Stir Fry Vegetables
80

contains 15.7g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 280.0g serving

Deli red curry chicken with rice & stir fry vegetables contains 44.0g of carbs, 11.0g of sugar, 17.0g of protein, 14.0g of fat, and 3.1g of fiber per 280.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 11.0g
Fiber 3.1g
Protein 17.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
80

Deli red curry chicken with rice & stir fry vegetables contains 15.7g of carbs, 3.9g of sugar, and 1.1g of fiber per 280.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 280.0 Gg

Calories 381

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 33.6mg 11%
Sodium 980.0mg 43%
Total Carbohydrates 44.0g 16%
Dietary Fiber 3.1g 11%
Total Sugars 11.0g

* 29.9g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE RICE (WHITE RICE [WATER, WHITE RICE], SOYBEAN OIL, EMULSIFIER [MALTODEXTRIN, MONOGLYCERIDE, SOY LECITHIN, XANTHAN GUM, GUAR GUM, METHYLCELLULOSE, AND CITRIC ACID], VINEGAR), RED CURRY SAUCE (RED CURRY SAUCE [COCONUT MILK, RED CURRY PASTE {RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER}, SUGAR, WATER, MILK, MODIFIED CORN STARCH, FISH SAUCE {WATER, ANCHOVY, SALT, SUGAR}, SOY SAUCE {WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE }, LIME JUICE CONCENTRATE], FOOD STARCH-MODIFIED), GRILLED CHICKEN BREAST (CHICKEN BREAST, RED CURRY SAUCE [COCONUT MILK, RED CURRY PASTE {RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER}, SUGAR, WATER, MILK, MODIFIED CORN STARCH, FISH SAUCE {WATER, ANCHOVY, SALT, SUGAR}, SOY SAUCE {WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE }, LIME JUICE CONCENTRATE], VINEGAR, SEA SALT, GARLIC POWDER, BLACK PEPPER), STIR-FRY VEGETABLE BLEND (YELLOW PEPPERS, RED BELL PEPPERS, EDAMAME [GREEN SOYBEAN], CARROTS, GLAZE [MALTODEXTRIN, MODIFIED FOOD STARCH {CORN, TAPIOCA}, METHYLCELLULOSE, AND XANTHAN GUM], VINEGAR).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 14% DV
Vitamin A 139% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHITE RICE (WHITE RICE [WATER, WHITE RICE], SOYBEAN OIL, EMULSIFIER [MALTODEXTRIN, MONOGLYCERIDE, SOY LECITHIN, XANTHAN GUM, GUAR GUM, METHYLCELLULOSE, AND CITRIC ACID], VINEGAR), RED CURRY SAUCE (RED CURRY SAUCE [COCONUT MILK, RED CURRY PASTE {RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER}, SUGAR, WATER, MILK, MODIFIED CORN STARCH, FISH SAUCE {WATER, ANCHOVY, SALT, SUGAR}, SOY SAUCE {WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE }, LIME JUICE CONCENTRATE], FOOD STARCH-MODIFIED), GRILLED CHICKEN BREAST (CHICKEN BREAST, RED CURRY SAUCE [COCONUT MILK, RED CURRY PASTE {RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER}, SUGAR, WATER, MILK, MODIFIED CORN STARCH, FISH SAUCE {WATER, ANCHOVY, SALT, SUGAR}, SOY SAUCE {WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE }, LIME JUICE CONCENTRATE], VINEGAR, SEA SALT, GARLIC POWDER, BLACK PEPPER), STIR-FRY VEGETABLE BLEND (YELLOW PEPPERS, RED BELL PEPPERS, EDAMAME [GREEN SOYBEAN], CARROTS, GLAZE [MALTODEXTRIN, MODIFIED FOOD STARCH {CORN, TAPIOCA}, METHYLCELLULOSE, AND XANTHAN GUM], VINEGAR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2090213

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management