Blood Sugar Impact of Tuscan Stuffed Portabella Mushrooms
This food has a moderate impact on blood sugar.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORTABELLA MUSHROOM, TUSCAN FILLING (BRUSHETTA (TOMATO, POMACE OLIVE OIL, BALSAMIC VINEGAR (BALSAMIC VINEGAR OF MODENA), BASIL, GARLIC (GARLIC, WATER, SOY OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES), BLACK PEPPER), FETA CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR AND PARTIALLY HYDROGENATED SOYBEAN OIL), SUNDRIED TOMATO (SUN DRIED TOMATOES, SULFUR DIOXIDE (FOR COLOR RETENTION)), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, JALAPENO PEPPER, CHEESE CULTURE AND ENZYMES), PARSLEY),
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PORTABELLA MUSHROOM, TUSCAN FILLING (BRUSHETTA (TOMATO, POMACE OLIVE OIL, BALSAMIC VINEGAR (BALSAMIC VINEGAR OF MODENA), BASIL, GARLIC (GARLIC, WATER, SOY OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES), BLACK PEPPER), FETA CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR AND PARTIALLY HYDROGENATED SOYBEAN OIL), SUNDRIED TOMATO (SUN DRIED TOMATOES, SULFUR DIOXIDE (FOR COLOR RETENTION)), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, JALAPENO PEPPER, CHEESE CULTURE AND ENZYMES), PARSLEY),
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mustard Pretzel Crusted Chicken With ...
Relish Labs Llc
Saffron Tomato Chicken With Yukon Gol...
True Food Innovation
Pulled Pork With Mhc & Cheese, Pulled...
Hannaford Bros. Co.
Dos Ranchitos, Beef Tamales
Bashas' Markets
Turkey Breast Cutlet With Mashed Pota...
Publix Super Markets, Inc.
Meatloaf With Mashed Potato And Bbq S...
Big Y Foods, Inc.
Soy Glazed Chicken With Long Life Noo...
Dominick's Finer Foods
Cauliflower Mash
Fresh & Easy
Original Broccoli Sandwich Thins
Outer Aisle Gourmet, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Stuffed Portabella Mushrooms is a food product in the other deli category with a Blood Sugar Impact score of 17.7.
Tuscan Stuffed Portabella Mushrooms has a Blood Sugar Impact (BSI) score of 17.7. Lower scores indicate less impact on blood glucose levels.
Tuscan Stuffed Portabella Mushrooms contains 8.5g carbs, 3.5g sugars, 2.1g fiber, and 4.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Stuffed Portabella Mushrooms into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Stuffed Portabella Mushrooms compares to similar foods. You can also explore other foods in the other deli category for alternatives.