Other Deli

Blood Sugar Impact of Meatloaf With Mashed Potato And Bbq Sauce

Meatloaf With Mashed Potato And Bbq Sauce
56

contains 21.4g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Meatloaf with mashed potato and bbq sauce contains 30.0g of carbs, 16.0g of sugar, 13.0g of protein, 8.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 16.0g
Fiber 1.0g
Protein 13.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
56

Meatloaf with mashed potato and bbq sauce contains 21.4g of carbs, 11.4g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 251

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 810.6mg 35%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 16.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 40.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MASHED POTATOES (POTATOES, WATER, SKIM MILK, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR GUAR GUM ANDIOR XANTHAN GUM]), BUTTER (CREAM, SALT), SALT, MALTODEXTRIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, ONION POWDER, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION)), BEEF, SAUCE BBQ CUP (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES CORN SYRUP, GARLIC*, SUGAR, TAMARIND, NATURAL FLAVOR), ONION, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING DEXTROSE, YEAST. SALT), WHOLE MILK (MILK VITAMIN D3), WHOLE EGGS WITH CITRIC ACID, MUIR GLEN ORGANIC TOMATO KETCHUP (ORGANIC TOMATO PUREE (WATER ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC VINEGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC NATURAL FLAVOR, ORGANIC GARLIC POWDER), SHERRY VINEGAR (CONTAINS SULFITES), GARLIC, KOSHER SALT PARSLEY, BLACK PEPPER, SEASONING (ROSEMARY, BASIL, MARJORAM, THYME, OREGANO, SAVORY AND OTHER SPICES).

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Vitamins & Minerals

Vitamins

Vitamin A 8% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MASHED POTATOES (POTATOES, WATER, SKIM MILK, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR GUAR GUM ANDIOR XANTHAN GUM]), BUTTER (CREAM, SALT), SALT, MALTODEXTRIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, ONION POWDER, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION)), BEEF, SAUCE BBQ CUP (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES CORN SYRUP, GARLIC*, SUGAR, TAMARIND, NATURAL FLAVOR), ONION, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING DEXTROSE,YEAST. SALT), WHOLE MILK (MILK VITAMIN D3), WHOLE EGGS WITH CITRIC ACID, MUIR GLEN ORGANIC TOMATO KETCHUP (ORGANIC TOMATO PUREE (WATER ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC VINEGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC NATURAL FLAVOR, ORGANIC GARLIC POWDER), SHERRY VINEGAR (CONTAINS SULFITES), GARLIC, KOSHER SALT PARSLEY, BLACK PEPPER, SEASONING (ROSEMARY, BASIL, MARJORAM, THYME, OREGANO, SAVORY AND OTHER SPICES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2280446

Frequently Asked Questions

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