Blood Sugar Impact of Creamy Cheese Risotto
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingCreamy cheese risotto contains 28.0g of carbs, 1.0g of sugar, 7.0g of protein, 13.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Creamy cheese risotto contains 20.0g of carbs, 0.7g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED SAN ANDREA RICE (WATER, RICE), SAUCE [CREAM, WATER, HARD CHEESE (MILK, SALT, MILK CULTURE, ENZYMES), MUSCADET WINE (CONTAINS SULPHITES), FRENCH EMMENTALER (MILK, SALT, MILK CULTURE, ENZYMES), ONIONS, STARCH (CORN AND RICE), WHEAT FLOUR, BUTTER, SALT, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR (CONTAINS MILK), THICKENERS XANTHAN GUM, GUAR GUM AND GLUCOSE {WHEAT AND CORN}), ONION CONCENTRATE (ONION JUICE CONCENTRATE AND SUNFLOWER OIL), MILK PROTEINS, BLACK PEPPER EXTRACT].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PRECOOKED SAN ANDREA RICE (WATER, RICE), SAUCE [CREAM, WATER, HARD CHEESE (MILK, SALT, MILK CULTURE, ENZYMES), MUSCADET WINE (CONTAINS SULPHITES), FRENCH EMMENTALER (MILK, SALT, MILK CULTURE, ENZYMES), ONIONS, STARCH (CORN AND RICE), WHEAT FLOUR, BUTTER, SALT, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR (CONTAINS MILK), THICKENERS XANTHAN GUM, GUAR GUM AND GLUCOSE {WHEAT AND CORN}), ONION CONCENTRATE (ONION JUICE CONCENTRATE AND SUNFLOWER OIL), MILK PROTEINS, BLACK PEPPER EXTRACT].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Primavera White Meat Chicken, Pasta And Vegetables In A Marinara Sauce Classic Skillet Meals, Chicken Primavera
CONAGRA FROZEN FOODS
White Cheddar Mac & Cheese Tender Shell Pasta In A Creamy Cheese Sauce Made With Vermont White Cheddar, White Cheddar
WAL-MART STORES, INC.
Beef Pot Roast With Vegetables Tender Beef Pot Roast With Potatoes, Carrots, Celery And Gravy, Beef Pot Roast With Vegetables
WAL-MART STORES, INC.
Vegetable Burrito Bowl With Rice, Beans & Corn, Vegetable Burrito
BELLISIO FOODS INC
Country Cheddar Light In Sodium Bowls, Country Cheddar
AMY'S KITCHEN INC.
Vegetable Ramen Noodles With Shitake Mushrooms & Vegetables In A Savory Broth Noodle Bowl, Vegetable Ramen
SAFEWAY, INC.
Hearty Beef Stew Carrots, Potatoes, Peas & Onions In A Roast Beef Sauce, Hearty Beef Stew
CONAGRA FOODSERVICE FROZEN PREPARED FOODS
Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style
PREFERRED BRANDS INTERNATIONAL
Mexican Style Made With Corn Masa, Black Beans And Corn, Finished Off With An Enchilada Sauce And Monterey Jack Casserole, Mexican Style
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Cheese Risotto is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 52.8.
Creamy Cheese Risotto has a Blood Sugar Impact (BSI) score of 52.8. Lower scores indicate less impact on blood glucose levels.
Creamy Cheese Risotto contains 20.0g carbs, 0.7g sugars, 0.7g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Cheese Risotto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Cheese Risotto compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.