Frozen Dinners & Entrees

Blood Sugar Impact of Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir Fry Sauce, With Brown Rice, Cashew Chicken

Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir Fry Sauce, With Brown Rice, Cashew Chicken
67

contains 13.5g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 274.0g serving

Cashew chicken white meat chicken, vegetable medley & cashews in a stir-fry sauce, with brown rice, cashew chicken contains 37.0g of carbs, 9.0g of sugar, 19.0g of protein, 8.0g of fat, and 3.0g of fiber per 274.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 9.0g
Fiber 3.0g
Protein 19.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
67

Cashew chicken white meat chicken, vegetable medley & cashews in a stir-fry sauce, with brown rice, cashew chicken contains 13.5g of carbs, 3.3g of sugar, and 1.1g of fiber per 274.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 274.0 Gg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 43.8mg 15%
Sodium 479.5mg 21%
Total Carbohydrates 37.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 41.1mg 3%
Iron 2.0mg 11%
Potassium 449.4mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BROWN RICE, ROASTED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, FLAVORING [DEXTROSE, SALT, CORN OIL, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, TOMATO PUREE, XANTHAN GUM, LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING], MILK PROTEIN CONCENTRATE [SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE], SODIUM PHOSPHATES, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT, TURMERIC {COLOR}], LACTIC ACID), STIR-FRY SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], COOKING RICE WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], MODIFIED CORN STARCH, SESAME OIL, GARLIC [CITRIC ACID], GINGER [GINGER, WATER, PHOSPHORIC ACID], CARAMEL COLOR, ONION POWDER, XANTHAN GUM, FISH SAUCE [ANCHOVY EXTRACT, SALT], NATURAL FLAVOR, SPICES, CAYENNE PEPPER), SUGAR SNAP PEAS, RED BELL PEPPERS, SHIITAKE MUSHROOMS, CELERY, CARROTS, BAMBOO SHOOTS (BAMBOO SHOOTS, WATER, CITRIC ACID), CASHEW NUTS (CASHEWS, CANOLA OIL), SEASONED SAUCE (WATER, SOYBEAN OIL, MODIFIED CORN STARCH, YEAST EXTRACT [SALT], SALT, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED CORN STARCH], SPICES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED BROWN RICE, ROASTED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, FLAVORING [DEXTROSE, SALT, CORN OIL, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, TOMATO PUREE, XANTHAN GUM, LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING], MILK PROTEIN CONCENTRATE [SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE], SODIUM PHOSPHATES, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT, TURMERIC {COLOR}], LACTIC ACID), STIR-FRY SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], COOKING RICE WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], MODIFIED CORN STARCH, SESAME OIL, GARLIC [CITRIC ACID], GINGER [GINGER, WATER, PHOSPHORIC ACID], CARAMEL COLOR, ONION POWDER, XANTHAN GUM, FISH SAUCE [ANCHOVY EXTRACT, SALT], NATURAL FLAVOR, SPICES, CAYENNE PEPPER), SUGAR SNAP PEAS, RED BELL PEPPERS, SHIITAKE MUSHROOMS, CELERY, CARROTS, BAMBOO SHOOTS (BAMBOO SHOOTS, WATER, CITRIC ACID), CASHEW NUTS (CASHEWS, CANOLA OIL), SEASONED SAUCE (WATER, SOYBEAN OIL, MODIFIED CORN STARCH, YEAST EXTRACT [SALT], SALT, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED CORN STARCH], SPICES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2094159

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management