What is Rich & Creamy Hot Cocoa Mix?

Rich & Creamy Hot Cocoa Mix is a food product in the chocolate category with a Blood Sugar Impact score of 65.6.

How does Rich & Creamy Hot Cocoa Mix affect blood sugar?

Rich & Creamy Hot Cocoa Mix has a Blood Sugar Impact (BSI) score of 65.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Rich & Creamy Hot Cocoa Mix?

Rich & Creamy Hot Cocoa Mix contains 79.1g carbs, 60.5g sugars, 0.0g fiber, and 9.3g protein per 100g.

Is Rich & Creamy Hot Cocoa Mix suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Rich & Creamy Hot Cocoa Mix in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Rich & Creamy Hot Cocoa Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Rich & Creamy Hot Cocoa Mix compare to other foods?

Use our comparison tool to see how Rich & Creamy Hot Cocoa Mix compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

Chocolate The Kroger Co. Branded

Blood Sugar Impact of Rich & Creamy Hot Cocoa Mix

Rich & Creamy Hot Cocoa Mix

contains 79.1g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 43.0g serving

Rich & creamy hot cocoa mix contains 34.0g of carbs, 26.0g of sugar, 4.0g of protein, 5.0g of fat, and 0.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	34.0g
Sugars	26.0g
Fiber	0.0g
Protein	4.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Rich & creamy hot cocoa mix contains 79.1g of carbs, 60.5g of sugar, and 0.0g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 Gg

Calories 190

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%

Sodium 64.9mg 3%

Total Carbohydrates 34.0g 12%

Dietary Fiber 0.0g 0%

Total Sugars 26.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 150.1mg 12%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHOLE MILK POWDER, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCONUT OIL, DEXTROSE, MALTODEXTRIN, WHITE CHOCOLATE (COCOA BUTTER, SUGAR, SKIMMED MILK POWDER, NATURAL FLAVORS [CONTAINING SOY, MILK, HAZELNUT]), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, GUAR GUM, NATURAL FLAVOR, COCOA POWDER (PROCESSED WITH ALKALI).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Vitamin A 26% DV

Minerals

Calcium 35% DV

* % Daily Values based on 2,000 calorie diet

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R L Albert & Son Inc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2095776