Frozen Dinners & Entrees

Blood Sugar Impact of Yankee Pot Roast Slow Roasted Beef With Potatoes And Vegetables In A Beef Gravy Complete Skillets, Yankee Pot Roast

Yankee Pot Roast Slow Roasted Beef With Potatoes And Vegetables In A Beef Gravy Complete Skillets, Yankee Pot Roast
53

contains 10.3g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Yankee pot roast slow roasted beef with potatoes and vegetables in a beef gravy complete skillets, yankee pot roast contains 29.0g of carbs, 5.0g of sugar, 15.0g of protein, 9.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 5.0g
Fiber 2.0g
Protein 15.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
53

Yankee pot roast slow roasted beef with potatoes and vegetables in a beef gravy complete skillets, yankee pot roast contains 10.3g of carbs, 1.8g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 260

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.0mg 11%
Sodium 829.2mg 36%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SEASONED COOKED BEEF, WATER AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORNSTARCH, FLAVORING [POTASSIUM CHLORIDE, FLAVOR], SALT, POTASSIUM PHOSPHATE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, DEXTROSE, GARLIC POWDER, SPICE EXTRACTS), ROASTED POTATOES, CARROTS, ONIONS, CELERY, 2% OR LESS OF MODIFIED CORNSTARCH, RENDERED BEEF FAT, TOMATO PUREE (WATER, TOMATO PASTE), BEEF BROTH CONCENTRATE (BEEF STOCK [WATER, BEEF BROTH], DRIED BEEF STOCK, BEEF FAT, MALTODEXTRIN, WATER, FLAVORS, CARAMEL COLOR, SALT, SUGAR, CULTURED WHEY, 2% OR LESS OF MODIFIED CORNSTARCH, AUTOLYZED YEAST EXTRACT, LACTIC ACID, ENZYME MODIFIED CREAM, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], NATURAL SMOKE FLAVOR), SALT, SUGAR, MALTODEXTRIN, ONION POWDER, MONO- & DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), CARAMEL COLOR, CARRAGEENAN, SPICES, FLAVORS, BEEF EXTRACT, BEEF FAT, TAPIOCA DEXTRIN, THIAMINE HYDROCHLORIDE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 6% DV
Vitamin A 49% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, SEASONED COOKED BEEF, WATER AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORNSTARCH, FLAVORING [POTASSIUM CHLORIDE, FLAVOR], SALT, POTASSIUM PHOSPHATE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, DEXTROSE, GARLIC POWDER, SPICE EXTRACTS), ROASTED POTATOES, CARROTS, ONIONS, CELERY, 2% OR LESS OF MODIFIED CORNSTARCH, RENDERED BEEF FAT, TOMATO PUREE (WATER, TOMATO PASTE), BEEF BROTH CONCENTRATE (BEEF STOCK [WATER, BEEF BROTH], DRIED BEEF STOCK, BEEF FAT, MALTODEXTRIN, WATER, FLAVORS, CARAMEL COLOR, SALT, SUGAR, CULTURED WHEY, 2% OR LESS OF MODIFIED CORNSTARCH, AUTOLYZED YEAST EXTRACT, LACTIC ACID, ENZYME MODIFIED CREAM, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], NATURAL SMOKE FLAVOR), SALT, SUGAR, MALTODEXTRIN, ONION POWDER, MONO- & DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), CARAMEL COLOR, CARRAGEENAN, SPICES, FLAVORS, BEEF EXTRACT, BEEF FAT, TAPIOCA DEXTRIN, THIAMINE HYDROCHLORIDE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2101123

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management