Blood Sugar Impact of Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French
contains 19.4g carbs per 100g with a Blood Sugar Impact score of 99. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingPork sausage, fried egg cheddar cheese grilled sourdough french contains 55.0g of carbs, 5.0g of sugar, 31.0g of protein, 53.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 5.0g |
| Fiber | 3.1g |
| Protein | 31.0g |
| Fat | 53.0g |
Estimated Blood Sugar Response
Pork sausage, fried egg cheddar cheese grilled sourdough french contains 19.4g of carbs, 1.8g of sugar, and 1.1g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOURDOUGH BREAD: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE), FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR., PORK SAUSAGE PATTY: PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR., SQUARE EGG PATTY: WHOLE EGG, WATER, SOYBEAN OIL AND/OR CORN OIL, WHEY SOLIDS, NONFAT DRIED MILK, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, [ARTIFICIAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OILS, FLAVOR, MEDIUM CHAIN TRIGLYCERIDES)]., CHEDDAR CHEESE: PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), MARGARINE: LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER. CONTAINS LESS THAN 2% OF: SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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SOURDOUGH BREAD: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE), FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR., PORK SAUSAGE PATTY: PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR., SQUARE EGG PATTY: WHOLE EGG, WATER, SOYBEAN OIL AND/OR CORN OIL, WHEY SOLIDS, NONFAT DRIED MILK, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, [ARTIFICIAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OILS, FLAVOR, MEDIUM CHAIN TRIGLYCERIDES)]., CHEDDAR CHEESE: PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), MARGARINE: LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER. CONTAINS LESS THAN 2% OF: SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 98.6.
Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French has a Blood Sugar Impact (BSI) score of 98.6. Lower scores indicate less impact on blood glucose levels.
Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French contains 19.4g carbs, 1.8g sugars, 1.1g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.