Blood Sugar Impact of Club Soda
contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this soda to make informed diabetic food choices.
Key Nutrients
Per 354.0g servingClub soda contains 0.0g of carbs, 0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Club soda contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 354.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 354.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SODIUM BICARBONATE, SALT, POTASSIUM SULFATE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CARBONATED WATER, SODIUM BICARBONATE, SALT, POTASSIUM SULFATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sprite, Lemon Lime Soda, Cranberry, Cranberry
COCA-COLA USA OPERATIONS
Ginger Ale, Ginger
DR. PEPPER/SEVEN UP, INC.
Organic Sparkling Soda, Black Cherry
SKY VALLEY FOODS INC.
Cola
WEGMANS FOOD MARKETS, INC.
Classic Sparkling Tonic Root Beer, Classic
SAHARA BEANS LLC
Cola Zero Calorie Soda, Cola
ZEVIA LLC
Cola
DR. PEPPER/SEVEN UP, INC.
Fanta, Soda, Orange, Orange
COCA-COLA USA OPERATIONS
Cola
FAYGO BEVERAGES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Club Soda is a food product in the soda category with a Blood Sugar Impact score of 0.0.
Club Soda has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Club Soda contains 0.0g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Club Soda into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Club Soda compares to similar foods. You can also explore other foods in the soda category for alternatives.