Snack, Energy & Granola Bars

Blood Sugar Impact of Peanut Butter Chocolate Flavor Baked Bars, Peanut Butter Chocolate

Peanut Butter Chocolate Flavor Baked Bars, Peanut Butter Chocolate
41

contains 51.1g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 47.0g serving

Peanut butter chocolate flavor baked bars, peanut butter chocolate contains 24.0g of carbs, 13.0g of sugar, 10.0g of protein, 7.0g of fat, and 2.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 13.0g
Fiber 2.0g
Protein 10.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
41

Peanut butter chocolate flavor baked bars, peanut butter chocolate contains 51.1g of carbs, 27.7g of sugar, and 4.3g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 47.0 Gg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INVERT SUGAR, WHOLE GRAIN ROLLED OATS, PEANUTS, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, ISOLATED SOY PROTEIN, BROWN SUGAR, FRUCTOSE, OAT FLOUR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), GLYCERIN, HONEY, TAPIOCA SYRUP, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY LECITHIN, RICE STARCH, PALM OIL, CANOLA OIL, PALM KERNEL OIL, NATURAL FLAVOR, MALTED BARLEY EXTRACT, WATER, SALT, XANTHAN GUM, SODIUM BICARBONATE, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, CORN STARCH, MODIFIED FOOD STARCH, TOCOPHEROLS (PRESERVATIVE), CELLULOSE GEL, CELLULOSE GUM, ALMONDS, CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, HYDROGENATED SOYBEAN AND/OR SUNFLOWER SEED].

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INVERT SUGAR, WHOLE GRAIN ROLLED OATS, PEANUTS, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, ISOLATED SOY PROTEIN, BROWN SUGAR, FRUCTOSE, OAT FLOUR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), GLYCERIN, HONEY, TAPIOCA SYRUP, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY LECITHIN, RICE STARCH, PALM OIL, CANOLA OIL, PALM KERNEL OIL, NATURAL FLAVOR, MALTED BARLEY EXTRACT, WATER, SALT, XANTHAN GUM, SODIUM BICARBONATE, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, CORN STARCH, MODIFIED FOOD STARCH, TOCOPHEROLS (PRESERVATIVE), CELLULOSE GEL, CELLULOSE GUM, ALMONDS, CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, HYDROGENATED SOYBEAN AND/OR SUNFLOWER SEED].

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Quaker Oats Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2107079

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management