Canned Meat

Blood Sugar Impact of Cajun Krab Spread

Qfc, Cajun Krab Spread
8

qfc, Cajun Krab Spread has a BSI score of 22.3, indicating high blood sugar impact. Contains 12.5g carbs, 0.0g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 32.0g serving

Cajun krab spread contains 4.0g of carbs, 1.0g of sugar, 2.0g of protein, 4.5g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 0.0g
Protein 2.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
8

Cajun krab spread contains 12.5g of carbs, 3.1g of sugar, and 0.0g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 32.0 Gg

Calories 70

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 179.8mg 8%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IMITATION CRAB MEAT (FISH PROTEIN [POLLOCK AND/OR PACIFIC WHITING], WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], EGG WHITE, SUGAR, SORBITOL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, SALT, MODIFIED TAPIOCA STARCH, POTATO STARCH, CALCIUM CARBONATE, CARRAGENAN, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, WHEAT GLUTEN, OAT FIBER, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, COLOR ADDED), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS, [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SALAD DRESSING (WATER, SOYBEAN OIL, SEASONING [SUGAR, MODIFIED CORN STARCH, SALT, SPICE, PAPRIKA], VINEGAR, EGG YOLKS, SALT, NATURAL FLAVOR, TETRASODIUM EDTA [FOR FRESHNESS]), PASTEURIZED PROCESS CHEESE SPREAD (CULTURED MILK, WATER, SKIM MILK, CREAM, WHEY, SODIUM PHOSPHATES, SALT, WORCESTERSHIRE SAUCE [VINGEGAR, MOLASSES, SALT, WATER, HIGH FRUCTOSE CORN SYRUP, ONION JUICE, HYDROLYZED CORN GLUTEN, GARLIC JUICE, YEASTE EXTRACT AND NATURAL FLAVORING], GUAR GUM, MUSTARD [VINEGAR, MUSTARD SEED, SALT, TURMERIC AND SPICES], VEGETABLE COLOR [ANNATTO AND PAPRIKA BLEND], ENZYMES), SEASONING (SALT, PAPRIKA, DEXTROSE, AUTOLYZED YEAST EXTRACT, SPICES, ONION, HYDROLYZED CORN PROTEIN, CORN STARCH, NATURAL FLAVOR, GARLIC, DISODIUM INOSINATE AND GUANYLATE, SOYBEAN OIL), RED BELL PEPPER (RED BELL PEPPERS, WATER, SALT, VINEGAR AND A TRACE OF CALCIUM CHLORIDE), GLUCONO DELTA LACTONE, MODIFIED FOOD STARCH, DEHYDRATED GARLIC, PHOSPHORIC ACID, CAYENNE PEPPER, (XANTHAN, GUAR, SODIUM ALGINATE), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 69% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

IMITATION CRAB MEAT (FISH PROTEIN [POLLOCK AND/OR PACIFIC WHITING], WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], EGG WHITE, SUGAR, SORBITOL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, SALT, MODIFIED TAPIOCA STARCH, POTATO STARCH, CALCIUM CARBONATE, CARRAGENAN, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, WHEAT GLUTEN, OAT FIBER, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, COLOR ADDED), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS, [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SALAD DRESSING (WATER, SOYBEAN OIL, SEASONING [SUGAR, MODIFIED CORN STARCH, SALT, SPICE, PAPRIKA], VINEGAR, EGG YOLKS, SALT, NATURAL FLAVOR, TETRASODIUM EDTA [FOR FRESHNESS]), PASTEURIZED PROCESS CHEESE SPREAD (CULTURED MILK, WATER, SKIM MILK, CREAM, WHEY, SODIUM PHOSPHATES, SALT, WORCESTERSHIRE SAUCE [VINGEGAR, MOLASSES, SALT, WATER, HIGH FRUCTOSE CORN SYRUP, ONION JUICE, HYDROLYZED CORN GLUTEN, GARLIC JUICE, YEASTE EXTRACT AND NATURAL FLAVORING], GUAR GUM, MUSTARD [VINEGAR, MUSTARD SEED, SALT, TURMERIC AND SPICES], VEGETABLE COLOR [ANNATTO AND PAPRIKA BLEND], ENZYMES), SEASONING (SALT, PAPRIKA, DEXTROSE, AUTOLYZED YEAST EXTRACT, SPICES, ONION, HYDROLYZED CORN PROTEIN, CORN STARCH, NATURAL FLAVOR, GARLIC, DISODIUM INOSINATE AND GUANYLATE, SOYBEAN OIL), RED BELL PEPPER (RED BELL PEPPERS, WATER, SALT, VINEGAR AND A TRACE OF CALCIUM CHLORIDE), GLUCONO DELTA LACTONE, MODIFIED FOOD STARCH, DEHYDRATED GARLIC, PHOSPHORIC ACID, CAYENNE PEPPER, (XANTHAN, GUAR, SODIUM ALGINATE), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).

Food Tags

These tags help categorize Qfc, Cajun Krab Spread based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Qfc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 396865

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management