Blood Sugar Impact of Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry
contains 18.4g carbs per 100g with a Blood Sugar Impact score of 5. Learn detailed nutrition facts for this powdered drinks to make informed diabetic food choices.
Key Nutrients
Per 21.8g servingBodacious berry flavor protein smoothie instant powder drink mix, bodacious berry contains 4.0g of carbs, 2.0g of sugar, 15.0g of protein, 0.0g of fat, and 1.0g of fiber per 21.8g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Bodacious berry flavor protein smoothie instant powder drink mix, bodacious berry contains 18.4g of carbs, 9.2g of sugar, and 4.6g of fiber per 21.8 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.8 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGA PROTEIN BLEND [PEA PROTEIN, SAVISEED [SACHA INCHI] PROTEIN. HEMP SEED PROTEIN, SPROUTED WHOLE GRAIN BROWN RICE PROTEIN). VEGA GREEN BLEND [ORGANIC ALFALFA GRASS POWDER, SPINACH POWDER, BROCCOLI POWDER, ORGANIC KALE POWDER), NATURAL STRAWBERRY AND MELON FLAVORS, PAPAYA CONCENTRATE POWDER [CONTAINS NATURALLY OCCURRING ENZYMES], BEET POWDER, STEVIA LEAF EXTRACT, XANTHAN GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
VEGA PROTEIN BLEND [PEA PROTEIN, SAVISEED [SACHA INCHI] PROTEIN. HEMP SEED PROTEIN, SPROUTED WHOLE GRAIN BROWN RICE PROTEIN). VEGA GREEN BLEND [ORGANIC ALFALFA GRASS POWDER, SPINACH POWDER, BROCCOLI POWDER, ORGANIC KALE POWDER), NATURAL STRAWBERRY AND MELON FLAVORS, PAPAYA CONCENTRATE POWDER [CONTAINS NATURALLY OCCURRING ENZYMES], BEET POWDER, STEVIA LEAF EXTRACT, XANTHAN GUM
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chai Latte Drink Mix
BOSTONIA BEVERAGE
Milk Straws, Chocolate
MRP TRADING INNOVATIONS LLC
Jade Monk, Matcha Green Tea Powder, Simply Matcha, Simply Matcha
JADE MONK BEVERAGE COMPANY, INC.
Matcha Latte Infusions Balance Probiotics + Prebiotics
JADE LEAF ORGANICS, LLC
Chocolate Cocoa Mix, Chocolate
MCSTEVEN'S INC.
Peach Flavored Iced Tea Mix, Peach
WAL-MART STORES, INC.
Half & Half Iced Tea Lemonade Sugar Sweetened Drink Mix, Iced Tea; Lemonade
KRAFT HEINZ FOODS COMPANY
Iced Tea Mix, Natural Lemon
WAKEFERN FOOD CORPORATION
Organic Chia Seeds
NAVITAS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry is a food product in the powdered drinks category with a Blood Sugar Impact score of 5.2.
Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry has a Blood Sugar Impact (BSI) score of 5.2. Lower scores indicate less impact on blood glucose levels.
Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry contains 18.4g carbs, 9.2g sugars, 4.6g fiber, and 68.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.