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Blood Sugar Impact of Roasted Turkey Oven Roasted Turkey And Gravy With Carrots And Cornbread Stuffing, Roasted Turkey

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Glencourt Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 252.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 11.0g
Fiber 4.0g
Protein 18.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 252.0 Gg

Calories 280

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.4mg 15%
Sodium 539.3mg 23%
Total Carbohydrates 33.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 100.8mg 8%
Iron 2.0mg 11%
Potassium 420.8mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARROTS (CARROTS, SOYBEAN OIL, XANTHAN GUM, PARSLEY), GRAVY (WATER, TURKEY, ONION, MODIFIED CORN STARCH, CHICKEN BASE [CHICKEN INCLUDING CHICKEN JUICES, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT], VEGETABLE BASE [SAUTEED VEGETABLES {CARROTS, CELERY, ONION}, SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORN STARCH, YEAST EXTRACT, NATURAL FLAVORING], TOMATO PASTE, SPICES, SUN DRIED TOMATOES [SALT], TURKEY BASE [TURKEY MEAT INCLUDING TURKEY JUICES, TURKEY FAT, SEA SALT, YEAST EXTRACT, NATURAL FLAVORING, VEGETABLE EXTRACT, TURMERIC {COLOR}], GARLIC [CITRIC ACID], TORULA YEAST, XANTHAN GUM, SOYBEAN OIL), CORNBREAD STUFFING (CORN BREAD [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, WATER, CORN MEAL, SUGAR, EGG WHITES, EGGS, INVERT SUGAR, NONFAT DRY MILK, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE}, SALT, SODIUM PROPIONATE {PRESERVATIVE}], WATER, CROUTONS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DEXTROSE, VITAL WHEAT GLUTEN, YEAST, SALT], ONION, RAISINS [SUNFLOWER OIL], CHICKEN BASE [CHICKEN INCLUDING CHICKEN JUICES, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT], BUTTER [CREAM, NATURAL FLAVORS], SPICES), COOKED TURKEY (TURKEY BREAST, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED FOOD STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
101
Processing Level
Moderately Processed

CARROTS (CARROTS, SOYBEAN OIL, XANTHAN GUM, PARSLEY), GRAVY (WATER, TURKEY, ONION, MODIFIED CORN STARCH, CHICKEN BASE [CHICKEN INCLUDING CHICKEN JUICES, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT], VEGETABLE BASE [SAUTEED VEGETABLES {CARROTS, CELERY, ONION}, SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORN STARCH, YEAST EXTRACT, NATURAL FLAVORING], TOMATO PASTE, SPICES, SUN DRIED TOMATOES [SALT], TURKEY BASE [TURKEY MEAT INCLUDING TURKEY JUICES, TURKEY FAT, SEA SALT, YEAST EXTRACT, NATURAL FLAVORING, VEGETABLE EXTRACT, TURMERIC {COLOR}], GARLIC [CITRIC ACID], TORULA YEAST, XANTHAN GUM, SOYBEAN OIL), CORNBREAD STUFFING (CORN BREAD [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, WATER, CORN MEAL, SUGAR, EGG WHITES, EGGS, INVERT SUGAR, NONFAT DRY MILK, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE}, SALT, SODIUM PROPIONATE {PRESERVATIVE}], WATER, CROUTONS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DEXTROSE, VITAL WHEAT GLUTEN, YEAST, SALT], ONION, RAISINS [SUNFLOWER OIL], CHICKEN BASE [CHICKEN INCLUDING CHICKEN JUICES, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT], BUTTER [CREAM, NATURAL FLAVORS], SPICES), COOKED TURKEY (TURKEY BREAST, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED FOOD STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2117521

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management