Blood Sugar Impact of Gluten Free Uncured Pepperoni
contains 23.0g carbs per 100g with a Blood Sugar Impact score of 77. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 183.0g servingGluten-free uncured pepperoni contains 42.0g of carbs, 8.0g of sugar, 17.0g of protein, 25.0g of fat, and 2.0g of fiber per 183.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Gluten-free uncured pepperoni contains 23.0g of carbs, 4.4g of sugar, and 1.1g of fiber per 183.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 183.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, FRESH YEAST, SALT. SAUCE: TOMATO PUREE (TOMATOES, SALT AND CITRIC ACID), WATER, PIZZA SAUCE MIX (OREGANO, DRIED BASIL, SALT, SUGAR, DRIED GARLIC), EXTRA VIRGIN OLIVE OIL, ONIONS, DEHYDRATED ROMANO CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES), PARSLEY, BASIL. CHEESES: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). TOPPINGS: UNCURED PEPPERONI (NO NITRATE OR NITRATE ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT, PORK, BEEF, SEA SALT, NATURAL CANE SUGAR, SPICES, PAPRIKA, NATURAL FLAVORINGS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), OREGANO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, FRESH YEAST, SALT. SAUCE: TOMATO PUREE (TOMATOES, SALT AND CITRIC ACID), WATER, PIZZA SAUCE MIX (OREGANO, DRIED BASIL, SALT, SUGAR, DRIED GARLIC), EXTRA VIRGIN OLIVE OIL, ONIONS, DEHYDRATED ROMANO CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES), PARSLEY, BASIL. CHEESES: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). TOPPINGS: UNCURED PEPPERONI (NO NITRATE OR NITRATE ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT, PORK, BEEF, SEA SALT, NATURAL CANE SUGAR, SPICES, PAPRIKA, NATURAL FLAVORINGS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), OREGANO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheese Veggie Crust Pizza, Cheese
AMY'S KITCHEN INC.
Italian Style Supreme Calzone Italian Sausage, Mozzarella Cheese, Red & Green Peppers, Onions And Black Olives In Calzone Dough, Italian Style Supreme
WAL-MART STORES, INC.
Bbq Recipe Chicken Seasoned White Meat Chicken, Fire Roasted Red Onions & Sweet Bbq Sauce On A Crispy, Ultra Thin Crust Pizza, Bbq Recipe Chicken
TARGET STORES
Bbq Recipe Chicken Flatbread, Bbq Recipe Chicken
GREAT KITCHENS FOOD COMPANY
Pizzeria Style Crust, Meat Trio
THE SCHWAN FOOD COMPANY
Pizza Bites
IGA, INC.
The Pick 6 6 Meat Mozzarella Cheese, Sausage, Diced Ham, Beef Topping, Pepperoni, Canadian Style Bacon & Bacon Pizza, The Pick 6
BERNATELLO'S PIZZA, INC.
Avocado Club Avocado Cream Sauce, Low Moisture Part Skim Mozzarella, Spinach, Tomato, Bacon, Provolone Ultra This Crust Pizza, Avocado Club
PALERMO VILLA INC.
Three Meat Pizza
GATEWAY FOODS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gluten Free Uncured Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 76.9.
Gluten Free Uncured Pepperoni has a Blood Sugar Impact (BSI) score of 76.9. Lower scores indicate less impact on blood glucose levels.
Gluten Free Uncured Pepperoni contains 23.0g carbs, 4.4g sugars, 1.1g fiber, and 9.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gluten Free Uncured Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gluten Free Uncured Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.