Ice Cream & Frozen Yogurt

Blood Sugar Impact of Layers Of Cheesecake Flavored And Strawberry Ice Creams Separated By A Center Layer Of Graham Crunchies, Topped With Graham Variegate, Whipped Icing With More Graham Crunchies., Strawberry Cheesecake

100

contains 39.2g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 166.0g serving

Layers of cheesecake flavored and strawberry ice creams separated by a center layer of graham crunchies, topped with graham variegate, whipped icing with more graham crunchies., strawberry cheesecake contains 65.0g of carbs, 45.0g of sugar, 5.0g of protein, 36.0g of fat, and 1.0g of fiber per 166.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 65.0g
Sugars 45.0g
Fiber 1.0g
Protein 5.0g
Fat 36.0g

Estimated Blood Sugar Response

BSI Score:
100

Layers of cheesecake flavored and strawberry ice creams separated by a center layer of graham crunchies, topped with graham variegate, whipped icing with more graham crunchies., strawberry cheesecake contains 39.2g of carbs, 27.1g of sugar, and 0.6g of fiber per 166.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 166.0 Gg

Calories 599

% Daily Value*

Total Fat 36.0g 46%
Saturated Fat 19.0g 95%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 350.3mg 15%
Total Carbohydrates 65.0g 24%
Dietary Fiber 1.0g 4%
Total Sugars 45.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 79.7mg 6%
Iron 0.9mg 5%
Potassium 169.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAHAM VARIEGATE (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), MILK, GRAHAM CRUNCH (SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, WHEAT STARCH, BENZOYL PEROXIDE, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, SILICON DIOXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, WHOLE WHEAT FLOUR, SALT, SPICE, MOLASSES, CARAMEL COLOR, SORBIC ACID, SODIUM BICARBONATE, NATURAL FLAVOR), CREAM, WHIPPED TOPPING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), SUGAR, SKIM MILK, CORN SYRUP, CHEESECAKE BASE (CORN SYRUP, WATER, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM], MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, SALT, LACTIC ACID), STRAWBERRIES, WHEY PROTEIN CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, CITRIC ACID, RED BEET (COLOR), MONO AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GRAHAM VARIEGATE (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), MILK, GRAHAM CRUNCH (SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, WHEAT STARCH, BENZOYL PEROXIDE, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, SILICON DIOXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, WHOLE WHEAT FLOUR, SALT, SPICE, MOLASSES, CARAMEL COLOR, SORBIC ACID, SODIUM BICARBONATE, NATURAL FLAVOR), CREAM, WHIPPED TOPPING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), SUGAR, SKIM MILK, CORN SYRUP, CHEESECAKE BASE (CORN SYRUP, WATER, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM], MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, SALT, LACTIC ACID), STRAWBERRIES, WHEY PROTEIN CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, CITRIC ACID, RED BEET (COLOR), MONO AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Friendly Ice Cream Corp.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2139488

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management