Blood Sugar Impact of Iced Jumbo Honey Bun
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Iced jumbo honey bun contains 50.9g of carbs, 21.1g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), SUGAR, WATER, CINNAMON, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORNSTARCH, DEFATTED SOY FLOUR, COLOR (TITANIUM DIOXIDE, ANNATTO AND TURMERIC), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, AGAR, BAKING SODA, EGG YOLK, WHEY, ENZYMES, DATEM, XANTHAN GUM, POLYSORBATE 60, CORN FLOUR, SOY LECITHIN, CALCIUM SULFATE, DEXTROSE, ASCORBIC ACID, SODIUM HEXAMETAPHOSPHATE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), FUMARIC ACID, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), SUGAR, WATER, CINNAMON, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORNSTARCH, DEFATTED SOY FLOUR, COLOR (TITANIUM DIOXIDE, ANNATTO AND TURMERIC), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, AGAR, BAKING SODA, EGG YOLK, WHEY, ENZYMES, DATEM, XANTHAN GUM, POLYSORBATE 60, CORN FLOUR, SOY LECITHIN, CALCIUM SULFATE, DEXTROSE, ASCORBIC ACID, SODIUM HEXAMETAPHOSPHATE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), FUMARIC ACID, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Iced Jumbo Honey Bun is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 53.3.
Iced Jumbo Honey Bun has a Blood Sugar Impact (BSI) score of 53.3. Lower scores indicate less impact on blood glucose levels.
Iced Jumbo Honey Bun contains 50.9g carbs, 21.1g sugars, 1.8g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Iced Jumbo Honey Bun into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Iced Jumbo Honey Bun compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.