Blood Sugar Impact of Oven Ready Smoked Gouda Crusted Chicken With Bbq Green Beans, Bbq Green Beans
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 427.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 10.0g |
| Fiber | 6.8g |
| Protein | 52.0g |
| Fat | 41.0g |
Estimated Blood Sugar Response
Oven - ready smoked gouda-crusted chicken with bbq green beans, bbq green beans contains 6.8g of carbs, 2.3g of sugar, and 1.6g of fiber per 427.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 427.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREAST FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH, AND SALT), GREEN BEANS, GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, CULTURES, SALT, VEGETABLE SOURCED ENZYMES, ANNATTO {VEGETABLE EXTRACT}]), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), SLICED ALMONDS, CHICKEN DEMI-GLACE (REDUCED WINE, VEGETABLE JUICES CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, CHICKEN STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND CHICKEN FAT), BBQ SPICE RUB (BROWN SUGAR, PAPRIKA, SALT, GARLIC POWDER, CHILI POWDER, BLACK PEPPER, ONION POWDER)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREAST FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH, AND SALT), GREEN BEANS, GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, CULTURES, SALT, VEGETABLE SOURCED ENZYMES, ANNATTO {VEGETABLE EXTRACT}]), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), SLICED ALMONDS, CHICKEN DEMI-GLACE (REDUCED WINE, VEGETABLE JUICES CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, CHICKEN STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND CHICKEN FAT), BBQ SPICE RUB (BROWN SUGAR, PAPRIKA, SALT, GARLIC POWDER, CHILI POWDER, BLACK PEPPER, ONION POWDER)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oven Ready Smoked Gouda Crusted Chicken With Bbq Green Beans, Bbq Green Beans is a food product in the other deli category with a Blood Sugar Impact score of 42.6.
Oven Ready Smoked Gouda Crusted Chicken With Bbq Green Beans, Bbq Green Beans has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
Oven Ready Smoked Gouda Crusted Chicken With Bbq Green Beans, Bbq Green Beans contains 6.8g carbs, 2.3g sugars, 1.6g fiber, and 12.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oven Ready Smoked Gouda Crusted Chicken With Bbq Green Beans, Bbq Green Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oven Ready Smoked Gouda Crusted Chicken With Bbq Green Beans, Bbq Green Beans compares to similar foods. You can also explore other foods in the other deli category for alternatives.