Blood Sugar Impact of Veggie Breakfast Meatless Sausage Style Crumble, Dairy Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie
contains 27.5g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingVeggie breakfast meatless sausage-style crumble, dairy-free bell pepper cheddar, mushrooms, broccoli and onions with gourmet seasoned tofu scramble, veggie contains 39.0g of carbs, 3.0g of sugar, 10.0g of protein, 14.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Veggie breakfast meatless sausage-style crumble, dairy-free bell pepper cheddar, mushrooms, broccoli and onions with gourmet seasoned tofu scramble, veggie contains 27.5g of carbs, 2.1g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA: (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, SUGAR, LESS THAN 2% OF: LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], SEA SALT, MONO AND DIGLYCERIDES, CELLULOSE, MALTODEXTRIN, YEAST), TOFU SCRAMBLE: (TOFU [WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE], SEASONING [MALTODEXTRIN, SALT, YEAST EXTRACT, RICE FLOUR, NATURAL FLAVORS, SOY SAUCE {SOYBEANS, SALT}, GUM ARABIC], CANOLA OIL, SEASONING [ONION, GARLIC, SALT, GREEN ONION, CHIVES], SPICES), SAUSAGE-STYLE CRUMBLES: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [CANE SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, NATURAL FLAVORS], SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE [COLOR]), VEGAN SPICY CHEDDAR: (COCONUT OIL, MODIFIED CORN AND POTATO STARCH, SEA SALT, GREEN AND RED PEPPERS, SPICES, NATURAL FLAVOR [PLANT SOURCE], BETA CAROTENE [COLOR], VITAMIN B12), VEGETABLES: (BROCCOLI, ONIONS, MUSHROOMS).
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Vitamins & Minerals
Minerals
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TORTILLA: (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, SUGAR, LESS THAN 2% OF: LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], SEA SALT, MONO AND DIGLYCERIDES, CELLULOSE, MALTODEXTRIN, YEAST), TOFU SCRAMBLE: (TOFU [WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE], SEASONING [MALTODEXTRIN, SALT, YEAST EXTRACT, RICE FLOUR, NATURAL FLAVORS, SOY SAUCE {SOYBEANS, SALT}, GUM ARABIC], CANOLA OIL, SEASONING [ONION, GARLIC, SALT, GREEN ONION, CHIVES], SPICES), SAUSAGE-STYLE CRUMBLES: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [CANE SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, NATURAL FLAVORS], SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE [COLOR]), VEGAN SPICY CHEDDAR: (COCONUT OIL, MODIFIED CORN AND POTATO STARCH, SEA SALT, GREEN AND RED PEPPERS, SPICES, NATURAL FLAVOR [PLANT SOURCE], BETA CAROTENE [COLOR], VITAMIN B12), VEGETABLES: (BROCCOLI, ONIONS, MUSHROOMS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Breakfast Meatless Sausage Style Crumble, Dairy Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 73.8.
Veggie Breakfast Meatless Sausage Style Crumble, Dairy Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie has a Blood Sugar Impact (BSI) score of 73.8. Lower scores indicate less impact on blood glucose levels.
Veggie Breakfast Meatless Sausage Style Crumble, Dairy Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie contains 27.5g carbs, 2.1g sugars, 0.7g fiber, and 7.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Breakfast Meatless Sausage Style Crumble, Dairy Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Breakfast Meatless Sausage Style Crumble, Dairy Free Bell Pepper Cheddar, Mushrooms, Broccoli And Onions With Gourmet Seasoned Tofu Scramble, Veggie compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.