Blood Sugar Impact of Chicken Tikka Masala Pouches, Chicken Tikka
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Chicken tikka masala pouches, chicken tikka contains 19.5g of carbs, 1.8g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER-PRESSED CANOLA OIL, ONIONS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), YOGURT (GRADE A PASTEURIZED CULTURED WHOLE MILK & SKIM MILK, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT AND PROBIOTIC CULTURES), CREAM, PALM OIL*, SPICES, BELL PEPPERS, GARLIC, SALT, CASHEWS, TOMATO PASTE (TOMATO PASTE, SALT), CILANTRO, CITRUS FIBER, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), LEMON JUICE, CITRIC ACID (FOR FLAVOR), PAPRIKA OLEORESIN, BUTTER, VINEGAR, FENUGREEK LEAVES, SUGAR, GREEN CHILLIES, GHEE (CLARIFIED BUTTER), TURMERIC.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CHICKEN, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER-PRESSED CANOLA OIL, ONIONS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), YOGURT (GRADE A PASTEURIZED CULTURED WHOLE MILK & SKIM MILK, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT AND PROBIOTIC CULTURES), CREAM, PALM OIL*, SPICES, BELL PEPPERS, GARLIC, SALT, CASHEWS, TOMATO PASTE (TOMATO PASTE, SALT), CILANTRO, CITRUS FIBER, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), LEMON JUICE, CITRIC ACID (FOR FLAVOR), PAPRIKA OLEORESIN, BUTTER, VINEGAR, FENUGREEK LEAVES, SUGAR, GREEN CHILLIES, GHEE (CLARIFIED BUTTER), TURMERIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tikka Masala Pouches, Chicken Tikka is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 38.0.
Chicken Tikka Masala Pouches, Chicken Tikka has a Blood Sugar Impact (BSI) score of 38.0. Lower scores indicate less impact on blood glucose levels.
Chicken Tikka Masala Pouches, Chicken Tikka contains 19.5g carbs, 1.8g sugars, 1.8g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tikka Masala Pouches, Chicken Tikka into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tikka Masala Pouches, Chicken Tikka compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.