Blood Sugar Impact of Hoisin Chicken Stir Fry With Jasmine Rice One Pan Meal Kit, Hoisin Chicken Stir Fry With Jasmine Rice
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 369.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 21.0g |
| Fiber | 1.8g |
| Protein | 38.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Hoisin chicken stir fry with jasmine rice one pan meal kit, hoisin chicken stir fry with jasmine rice contains 16.5g of carbs, 5.7g of sugar, and 0.5g of fiber per 369.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 369.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, JASMINE RICE (WATER, JASMINE RICE), SUGAR SNAP PEAS, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, RICE, SOYBEANS, SEA SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALT, CORN SYRUP, MODIFIED FOOD STARCH, RICE VINEGAR, CARAMEL COLOR, GARLIC, CRANBERRY JUICE CONCENTRATE, FIVE SPICE [SPICES, LICORICE ROOT], DRIED CHILIES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN BREAST, JASMINE RICE (WATER, JASMINE RICE), SUGAR SNAP PEAS, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, RICE, SOYBEANS, SEA SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALT, CORN SYRUP, MODIFIED FOOD STARCH, RICE VINEGAR, CARAMEL COLOR, GARLIC, CRANBERRY JUICE CONCENTRATE, FIVE SPICE [SPICES, LICORICE ROOT], DRIED CHILIES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hoisin Chicken Stir Fry With Jasmine Rice One Pan Meal Kit, Hoisin Chicken Stir Fry With Jasmine Rice is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Hoisin Chicken Stir Fry With Jasmine Rice One Pan Meal Kit, Hoisin Chicken Stir Fry With Jasmine Rice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Hoisin Chicken Stir Fry With Jasmine Rice One Pan Meal Kit, Hoisin Chicken Stir Fry With Jasmine Rice contains 16.5g carbs, 5.7g sugars, 0.5g fiber, and 10.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hoisin Chicken Stir Fry With Jasmine Rice One Pan Meal Kit, Hoisin Chicken Stir Fry With Jasmine Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hoisin Chicken Stir Fry With Jasmine Rice One Pan Meal Kit, Hoisin Chicken Stir Fry With Jasmine Rice compares to similar foods. You can also explore other foods in the other deli category for alternatives.