Blood Sugar Impact of Assorted Twin Pops, Cherry, Grape, Orange
contains 18.4g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 158.0g servingAssorted twin pops, cherry, grape, orange contains 29.0g of carbs, 23.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 158.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Assorted twin pops, cherry, grape, orange contains 18.4g of carbs, 14.6g of sugar, and 0.0g of fiber per 158.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 158.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LIQUID SUGAR [SUGAR, WATER], CORN SYRUP, CITRIC ACID, GUAR GUM, GRAPE FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, RED #40, BLUE #1], ORANGE FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, YELLOW #6, RED #40], CHERRY FLAVOR [ARTIFICIAL FLAVOR, RED #40], SODIUM BENZOATE [MAINTAINS FRESHNESS].
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, LIQUID SUGAR [SUGAR, WATER], CORN SYRUP, CITRIC ACID, GUAR GUM, GRAPE FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, RED #40, BLUE #1], ORANGE FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, YELLOW #6, RED #40], CHERRY FLAVOR [ARTIFICIAL FLAVOR, RED #40], SODIUM BENZOATE [MAINTAINS FRESHNESS].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fruit Pops, Strawberry
SQUEAKY TREATS, LLC
Banana Quiescently Frozen Confections Twin Pops, Banana
PRAIRIE FARMS DAIRY, INC.
Chocolate Ice Cream, Chocolate
HARRIS-TEETER INC.
Chocolate Ice Cream, Chocolate
BIG Y FOODS, INC.
Gelato Pop, Double Dark Chocolate
CONOPCO INC.
S'more Yardage Premium Ice Cream, S'more Yardage
PERRY'S ICE CREAM COMPANY, INC.
Ice Cream, Vanilla
WEIS MARKETS, INC.
Coffee Toffee Crunch Coffee Flavored Ice Cream With Toffee Chunks, Coffee Toffee Crunch
TARGET STORES
Ice Cream, Strawberry
DEAN FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Twin Pops, Cherry, Grape, Orange is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 58.0.
Assorted Twin Pops, Cherry, Grape, Orange has a Blood Sugar Impact (BSI) score of 58.0. Lower scores indicate less impact on blood glucose levels.
Assorted Twin Pops, Cherry, Grape, Orange contains 18.4g carbs, 14.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Twin Pops, Cherry, Grape, Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Twin Pops, Cherry, Grape, Orange compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.