Blood Sugar Impact of Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 1.0g |
| Fiber | 3.1g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [FOR COLOR], MODIFIED CORN STARCH, DICED JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE, CALCIUM CHLORIDE), CHEESE POWDER (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID], SALT, SWEET DAIRY WHEY, PAPRIKA, NATURAL CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, BUTTERMILK POWDER, SALT, DISODIUM PHOSPHATE), CHILI PEPPER, ONION POWDER, SPICES, GARLIC POWDER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING: WATER, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [FOR COLOR], MODIFIED CORN STARCH, DICED JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE, CALCIUM CHLORIDE), CHEESE POWDER (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID], SALT, SWEET DAIRY WHEY, PAPRIKA, NATURAL CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, BUTTERMILK POWDER, SALT, DISODIUM PHOSPHATE), CHILI PEPPER, ONION POWDER, SPICES, GARLIC POWDER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 74.1.
Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese has a Blood Sugar Impact (BSI) score of 74.1. Lower scores indicate less impact on blood glucose levels.
Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese contains 36.3g carbs, 0.9g sugars, 2.7g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.