Blood Sugar Impact of Meatloaf & Mashed Potatoes With Tomato Gravy Meal
contains 11.5g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingMeatloaf & mashed potatoes with tomato gravy meal contains 39.0g of carbs, 5.0g of sugar, 36.0g of protein, 44.0g of fat, and 4.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 5.0g |
| Fiber | 4.1g |
| Protein | 36.0g |
| Fat | 44.0g |
Estimated Blood Sugar Response
Meatloaf & mashed potatoes with tomato gravy meal contains 11.5g of carbs, 1.5g of sugar, and 1.2g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (MASHED POTATOES [POTATOES, WHOLE MILK, BUTTER {SWEET CREAM, SALT}, SALT, NISIN PREPARATION], WHOLE MILK [MILK, VITAMIN D3], CULTURED DEXTROSE, MODIFIED TAPIOCA STARCH), MEATLOAF (BEEF, ONIONS, WHOLE EGGS, WHOLE MILK [MILK, VITAMIN D3], BREADCRUMBS [ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT, PALM OIL, YEAST, GRAIN VINEGAR, SOY LECITHIN], KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, CANE SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], PARSLEY, SEA SALT, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], GARLIC, SPICES), GRAVY (TOMATOES [PEAR TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID], WATER, ONIONS, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], CANOLA OIL, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, NATURAL FLAVORING, COOKED VEGETABLES {CARROT, CELERY, ONION}, ONION POWDER, TURMERIC], BUTTER [PASTEURIZED SWEET CREAM {MILK}, MICROBIAL CULTURES], GARLIC, SEA SALT, RED WINE VINEGAR, CORN STARCH, PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE], SPICE), PARSLEY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MASHED POTATOES (MASHED POTATOES [POTATOES, WHOLE MILK, BUTTER {SWEET CREAM, SALT}, SALT, NISIN PREPARATION], WHOLE MILK [MILK, VITAMIN D3], CULTURED DEXTROSE, MODIFIED TAPIOCA STARCH), MEATLOAF (BEEF, ONIONS, WHOLE EGGS, WHOLE MILK [MILK, VITAMIN D3], BREADCRUMBS [ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT, PALM OIL, YEAST, GRAIN VINEGAR, SOY LECITHIN], KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, CANE SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], PARSLEY, SEA SALT, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], GARLIC, SPICES), GRAVY (TOMATOES [PEAR TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID], WATER, ONIONS, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], CANOLA OIL, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, NATURAL FLAVORING, COOKED VEGETABLES {CARROT, CELERY, ONION}, ONION POWDER, TURMERIC], BUTTER [PASTEURIZED SWEET CREAM {MILK}, MICROBIAL CULTURES], GARLIC, SEA SALT, RED WINE VINEGAR, CORN STARCH, PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE], SPICE), PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatloaf & Mashed Potatoes With Tomato Gravy Meal is a food product in the other deli category with a Blood Sugar Impact score of 67.0.
Meatloaf & Mashed Potatoes With Tomato Gravy Meal has a Blood Sugar Impact (BSI) score of 67.0. Lower scores indicate less impact on blood glucose levels.
Meatloaf & Mashed Potatoes With Tomato Gravy Meal contains 11.5g carbs, 1.5g sugars, 1.2g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatloaf & Mashed Potatoes With Tomato Gravy Meal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatloaf & Mashed Potatoes With Tomato Gravy Meal compares to similar foods. You can also explore other foods in the other deli category for alternatives.