Blood Sugar Impact of Dessert, Strawberries & Cream, Strawberries & Cream
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 104.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED PINEAPPLE, WHIPPED TOPPING (WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM, MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, GELATIN, CITRIC ACID, COLORED WITH BETA CAROTENE), STRAWBERRIES, PUDDING MIX (SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, SODIUM AND POTASSIUM PHOSPHATES, NON FAT DRY MILK, ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OILS, MONO- AND DIGLYCERIDES), MARSHMALLOW (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), MODIFIED CORN STARCH, WATER, STRAWBERRY FLAVOR (WATER, PROPYLENE GLYCOL, RED 40, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID AND SODIUM BENZOATE [AS A PRESERVATIVE]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUSHED PINEAPPLE, WHIPPED TOPPING (WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM, MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, GELATIN, CITRIC ACID, COLORED WITH BETA CAROTENE), STRAWBERRIES, PUDDING MIX (SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, SODIUM AND POTASSIUM PHOSPHATES, NON FAT DRY MILK, ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OILS, MONO- AND DIGLYCERIDES), MARSHMALLOW (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), MODIFIED CORN STARCH, WATER, STRAWBERRY FLAVOR (WATER, PROPYLENE GLYCOL, RED 40, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID AND SODIUM BENZOATE [AS A PRESERVATIVE]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dessert, Strawberries & Cream, Strawberries & Cream is a food product in the deli salads category with a Blood Sugar Impact score of 51.5.
Dessert, Strawberries & Cream, Strawberries & Cream has a Blood Sugar Impact (BSI) score of 51.5. Lower scores indicate less impact on blood glucose levels.
Dessert, Strawberries & Cream, Strawberries & Cream contains 26.0g carbs, 21.2g sugars, 1.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dessert, Strawberries & Cream, Strawberries & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dessert, Strawberries & Cream, Strawberries & Cream compares to similar foods. You can also explore other foods in the deli salads category for alternatives.