Other Deli

Blood Sugar Impact of Turkey Meatloaf

Turkey Meatloaf
25

contains 10.0g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Turkey meatloaf contains 14.0g of carbs, 4.0g of sugar, 9.0g of protein, 10.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 4.0g
Fiber 1.0g
Protein 9.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
25

Turkey meatloaf contains 10.0g of carbs, 2.9g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 490.0mg 21%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 60.2mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOADED MASHED POTATOES (MASHED POTATOES [POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL FLAVOR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE {ADDED TO MAINTAIN COLOR}, POTASSIUM SORBATE {ADDED TO MAINTAIN FRESHNESS}, SPICE], MILD CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)}, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], BACON BITS [BACON CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE {PRESERVATIVE}, SODIUM NITRITE {PRESERVATIVE}, MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE {PRESERVATIVE}], SOUR CREAM [GRADE A CULTURED CREAM]), TURKEY MEATLOAF (GROUND TURKEY, ONION, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SALT, SOYBEAN OIL, YEAST], CELERY, RED BELL PEPPER, EGG, GARLIC, WHOLE WHEAT FLOUR, SEA SALT, CULTURED SUGAR, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], FENNEL, BLACK PEPPER, BASIL, DRIED PARSLEY, ROSEMARY, MARJORAM, OREGANO), STEAMED BROCCOLI (WATER, BROCCOLI FLORETS), TOMATO MARMALADE (GROUND AND MINCED TOMATOES [TOMATOES, TOMATO PUREE, TOMATO JUICE, SALT, CITRIC ACID AND CALCIUM CHLORIDE], SUGAR, TOMATO PASTE, BROWN SUGAR, RED BELL PEPPERS, WATER, FOOD STARCH - MODIFIED, BALSAMIC VINEGAR, GELATIN, DEHYDRATED RED BELL PEPPER, SPICES, SALT, BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], HYDROLYZED SOY PROTEIN, RENDERED BACON FAT [WITH CITRIC ACID AND TBHQ], DEXTROSE, YEAST EXTRACT, FLAVORS [{WITH PORK FAT, HICKORY SMOKE FLAVOR}, LACTOSE, AUTOLYZED YEAST EXTRACT, SALT, DRIED YEAST, MODIFIED CORNSTARCH, MALTODEXTRIN, GELATIN, FLAVOR], POTATO STARCH, CITRIC ACID, CARAMEL COLOR, XANTHAN GUM), CARROT, CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVES, CANOLA & OLIVE OIL BLEND [75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL], GARLIC, SEA SALT, PEPPER).

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Vitamins & Minerals

Vitamins

Vitamin C 14% DV
Vitamin A 99% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LOADED MASHED POTATOES (MASHED POTATOES [POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL FLAVOR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE {ADDED TO MAINTAIN COLOR}, POTASSIUM SORBATE {ADDED TO MAINTAIN FRESHNESS}, SPICE], MILD CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)}, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], BACON BITS [BACON CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE {PRESERVATIVE}, SODIUM NITRITE {PRESERVATIVE}, MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE {PRESERVATIVE}], SOUR CREAM [GRADE A CULTURED CREAM]), TURKEY MEATLOAF (GROUND TURKEY, ONION, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SALT, SOYBEAN OIL, YEAST], CELERY, RED BELL PEPPER, EGG, GARLIC, WHOLE WHEAT FLOUR, SEA SALT, CULTURED SUGAR, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], FENNEL, BLACK PEPPER, BASIL, DRIED PARSLEY, ROSEMARY, MARJORAM, OREGANO), STEAMED BROCCOLI (WATER, BROCCOLI FLORETS), TOMATO MARMALADE (GROUND AND MINCED TOMATOES [TOMATOES, TOMATO PUREE, TOMATO JUICE, SALT, CITRIC ACID AND CALCIUM CHLORIDE], SUGAR, TOMATO PASTE, BROWN SUGAR, RED BELL PEPPERS, WATER, FOOD STARCH - MODIFIED, BALSAMIC VINEGAR, GELATIN, DEHYDRATED RED BELL PEPPER, SPICES, SALT, BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], HYDROLYZED SOY PROTEIN, RENDERED BACON FAT [WITH CITRIC ACID AND TBHQ], DEXTROSE, YEAST EXTRACT, FLAVORS [{WITH PORK FAT, HICKORY SMOKE FLAVOR}, LACTOSE, AUTOLYZED YEAST EXTRACT, SALT, DRIED YEAST, MODIFIED CORNSTARCH, MALTODEXTRIN, GELATIN, FLAVOR], POTATO STARCH, CITRIC ACID, CARAMEL COLOR, XANTHAN GUM), CARROT, CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVES, CANOLA & OLIVE OIL BLEND [75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL], GARLIC, SEA SALT, PEPPER).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2187907

Frequently Asked Questions

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