Blood Sugar Impact of Chopped Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, And Carrots With Bbq Ranch Dressing, Soy Nuts, Bacon Bits, Chia Seeds, And Dried Sweet Corn Salad Kit, Chopped Bbq Ranch
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (GREEN CABBAGE, CAULIFLOWER, KALE, RED CABBAGE, CARROTS), BBQ RANCH DRESSING (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], SUGAR, TOMATO PASTE, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], DISTILLED VINEGAR, SALT, EGG YOLK, BROWN SUGAR, MOLASSES, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA, SPICES, MUSTARD FLOUR, XANTHAN GUM, MODIFIED CORNSTARCH, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, LACTIC ACID, PAPRIKA AND TURMERIC EXTRACTS [COLOR]), SOY NUTS (DRY ROASTED SOYBEANS, SALT, SUNFLOWER OIL), BACON (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE [PRESERVATIVE]), CHIA SEEDS, CORN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
VEGETABLES (GREEN CABBAGE, CAULIFLOWER, KALE, RED CABBAGE, CARROTS), BBQ RANCH DRESSING (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], SUGAR, TOMATO PASTE, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], DISTILLED VINEGAR, SALT, EGG YOLK, BROWN SUGAR, MOLASSES, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA, SPICES, MUSTARD FLOUR, XANTHAN GUM, MODIFIED CORNSTARCH, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, LACTIC ACID, PAPRIKA AND TURMERIC EXTRACTS [COLOR]), SOY NUTS (DRY ROASTED SOYBEANS, SALT, SUNFLOWER OIL), BACON (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE [PRESERVATIVE]), CHIA SEEDS, CORN.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chopped Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, And Carrots With Bbq Ranch Dressing, Soy Nuts, Bacon Bits, Chia Seeds, And Dried Sweet Corn Salad Kit, Chopped Bbq Ranch is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 17.5.
Chopped Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, And Carrots With Bbq Ranch Dressing, Soy Nuts, Bacon Bits, Chia Seeds, And Dried Sweet Corn Salad Kit, Chopped Bbq Ranch has a Blood Sugar Impact (BSI) score of 17.5. Lower scores indicate less impact on blood glucose levels.
Chopped Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, And Carrots With Bbq Ranch Dressing, Soy Nuts, Bacon Bits, Chia Seeds, And Dried Sweet Corn Salad Kit, Chopped Bbq Ranch contains 12.0g carbs, 6.0g sugars, 3.0g fiber, and 7.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chopped Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, And Carrots With Bbq Ranch Dressing, Soy Nuts, Bacon Bits, Chia Seeds, And Dried Sweet Corn Salad Kit, Chopped Bbq Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chopped Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, And Carrots With Bbq Ranch Dressing, Soy Nuts, Bacon Bits, Chia Seeds, And Dried Sweet Corn Salad Kit, Chopped Bbq Ranch compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.