Blood Sugar Impact of Teriyaki Chicken With Cooked White Meat Chicken In Teriyaki Sauce With Brown Rice, Broccoli And Veggies Bowl, Teriyaki Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 354.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 16.0g |
| Fiber | 3.9g |
| Protein | 33.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 354.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TERIYAKI CHICKEN (COOKED WHITE MEAT CHICKEN [CHICKEN WHITE MEAT, WATER, SOY SAUCE {WATER, SOYBEANS, SALT AND ALCOHOL}], BROWN SUGAR, SESAME OIL, RICE STARCH, DEHYDRATED GARLIC, SPICE], TERIYAKI SAUCE (SOY SAUCE WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, FILTERED WATER, CORN STARCH, GARLIC, ONION, CULTURED DEXTROSE, TOASTED SESAME OIL, GINGER, PHOSPHORIC ACID, LEMON JUICE, CRUSHED RED PEPPER, SESAME SEEDS, SPICE), BROWN RICE, BROCCOLI, RED PEPPER, WATER CHESTNUTS (WATER CHESTNUTS, WATER), GREEN ONIONS, CULTURED DEXTROSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TERIYAKI CHICKEN (COOKED WHITE MEAT CHICKEN [CHICKEN WHITE MEAT, WATER, SOY SAUCE {WATER, SOYBEANS, SALT AND ALCOHOL}], BROWN SUGAR, SESAME OIL, RICE STARCH, DEHYDRATED GARLIC, SPICE], TERIYAKI SAUCE (SOY SAUCE WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, FILTERED WATER, CORN STARCH, GARLIC, ONION, CULTURED DEXTROSE, TOASTED SESAME OIL, GINGER, PHOSPHORIC ACID, LEMON JUICE, CRUSHED RED PEPPER, SESAME SEEDS, SPICE), BROWN RICE, BROCCOLI, RED PEPPER, WATER CHESTNUTS (WATER CHESTNUTS, WATER), GREEN ONIONS, CULTURED DEXTROSE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Chicken With Cooked White Meat Chicken In Teriyaki Sauce With Brown Rice, Broccoli And Veggies Bowl, Teriyaki Chicken is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Teriyaki Chicken With Cooked White Meat Chicken In Teriyaki Sauce With Brown Rice, Broccoli And Veggies Bowl, Teriyaki Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Teriyaki Chicken With Cooked White Meat Chicken In Teriyaki Sauce With Brown Rice, Broccoli And Veggies Bowl, Teriyaki Chicken contains 15.5g carbs, 4.5g sugars, 1.1g fiber, and 9.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Chicken With Cooked White Meat Chicken In Teriyaki Sauce With Brown Rice, Broccoli And Veggies Bowl, Teriyaki Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Chicken With Cooked White Meat Chicken In Teriyaki Sauce With Brown Rice, Broccoli And Veggies Bowl, Teriyaki Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.