What is Rainbow Cake?

Rainbow Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.

How does Rainbow Cake affect blood sugar?

Rainbow Cake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Rainbow Cake?

Rainbow Cake contains 37.9g carbs, 27.3g sugars, 0.0g fiber, and 2.0g protein per 100g.

Is Rainbow Cake suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Rainbow Cake in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Rainbow Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Rainbow Cake compare to other foods?

Use our comparison tool to see how Rainbow Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.

Cakes, Cupcakes, Snack Cakes Fairfield Gourmet Food Corp. Branded

Blood Sugar Impact of Rainbow Cake

Rainbow Cake

100

contains 37.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 198.0g serving

Rainbow cake contains 75.0g of carbs, 54.0g of sugar, 4.0g of protein, 52.0g of fat, and 0.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	75.0g
Sugars	54.0g
Fiber	0.0g
Protein	4.0g
Fat	52.0g

Estimated Blood Sugar Response

BSI Score:

100

Rainbow cake contains 37.9g of carbs, 27.3g of sugar, and 0.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 Gg

Calories 800

% Daily Value*

Total Fat 52.0g 67%

Saturated Fat 25.0g 125%

Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 95.0mg 32%

Sodium 429.7mg 19%

Total Carbohydrates 75.0g 27%

Dietary Fiber 0.0g 0%

Total Sugars 54.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 29.7mg 2%

Iron 1.0mg 6%

Potassium 39.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES, SOYBEAN OIL, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, CELLULOSE GUM, DEXTROSE, EGG YOLKS, MODIFIED FOOD STARCH, MONO & DIGLYCERIDES, NON-FAT MILK, POLYSORBATE 60, SALT, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM), HEAVY CREAM (CREAM, CARRAGEENAN, MONO & DIGLYCERIDES), WATER, POWDERED SUGAR, SHORTENING (PALM OIL WITH MONO AND DIGLYCERIDES, AND POLYSORBATE 60 ADDED), SOYBEAN OIL, CORN SYRUP, MODIFIED CORN STARCH, ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL COLOR (FD&C RED #40 & #3, BLUE #1, YELLOW #5, YELLOW #6), WHITE NONPAREILS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX), VIOLET FOOD COLOR (WATER, RED #3, BLUE #1, MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, SODIUM BENZOATE & POTASSIUM SORBATE [AS PRESERVATIVE]), SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 3% DV

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fairfield Gourmet Food Corp.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2192712