Blood Sugar Impact of Meatless Breaded Dinosaur Shaped Plant Based Protein Nuggets, Meatless
contains 24.4g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this vegetarian frozen meats to make informed diabetic food choices.
Key Nutrients
Per 78.0g servingMeatless breaded dinosaur-shaped plant-based protein nuggets, meatless contains 19.0g of carbs, 0.0g of sugar, 8.0g of protein, 9.0g of fat, and 2.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Meatless breaded dinosaur-shaped plant-based protein nuggets, meatless contains 24.4g of carbs, 0.0g of sugar, and 2.6g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 78.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN, CANOLA OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, YEAST, YEAST EXTRACT, SPICES, ONION POWDER, GARLIC POWDER, EXTRACTIVE OF PAPRIKA (COLOR), DISTILLED VINEGAR, MALTED BARLEY FLOUR, CORN STARCH, GUAR GUM, METHYLCELLULOSE, ISOLATED SOY PROTEIN, LEAVENING (SODIUM BICARBONATE), SALT.
How People Feel
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Vitamins & Minerals
Minerals
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WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN, CANOLA OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, YEAST, YEAST EXTRACT, SPICES, ONION POWDER, GARLIC POWDER, EXTRACTIVE OF PAPRIKA (COLOR), DISTILLED VINEGAR, MALTED BARLEY FLOUR, CORN STARCH, GUAR GUM, METHYLCELLULOSE, ISOLATED SOY PROTEIN, LEAVENING (SODIUM BICARBONATE), SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatless Breaded Dinosaur Shaped Plant Based Protein Nuggets, Meatless is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 32.7.
Meatless Breaded Dinosaur Shaped Plant Based Protein Nuggets, Meatless has a Blood Sugar Impact (BSI) score of 32.7. Lower scores indicate less impact on blood glucose levels.
Meatless Breaded Dinosaur Shaped Plant Based Protein Nuggets, Meatless contains 24.4g carbs, 0.0g sugars, 2.6g fiber, and 10.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatless Breaded Dinosaur Shaped Plant Based Protein Nuggets, Meatless into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatless Breaded Dinosaur Shaped Plant Based Protein Nuggets, Meatless compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.