Blood Sugar Impact of Spinach Artichoke White Meat Chicken With Seasoned Crust
contains 31.5g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 127.0g servingSpinach artichoke white meat chicken with seasoned crust contains 40.0g of carbs, 3.0g of sugar, 9.0g of protein, 6.0g of fat, and 3.0g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Spinach artichoke white meat chicken with seasoned crust contains 31.5g of carbs, 2.4g of sugar, and 2.4g of fiber per 127.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), ARTICHOKES (ARTICHOKES, CITRIC ACID, ASCORBIC ACID), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH* CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), SPINACH, YELLOW CORN FLOUR, 2% OR LESS OF MODIFIED OAT PRODUCT, PASTRY MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SUGAR, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO/TURMERIC [COLOR], VITAMIN A PALMITATE), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), SUGAR, MODIFIED FOOD STARCH, SALT, SEASONING (WHOLE GRAIN BREAD CRUMB [WHOLE WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL], DRIED GARLIC, DRIED CARROT, SPICE, PAPRIKA, SALT, RED BELL PEPPER, SPINACH POWDER, SUGAR, SOYBEAN OIL, CITRIC ACID), PALM OIL (PALM OIL, CITRIC ACID), FRACTIONATED PALM OIL, SKIM MILK, BUTTERMILK POWDER, SOYBEAN OIL, WHEY, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), YEAST, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), SOY LECITHIN, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SODIUM STEAROYL LACTYLATE, METHYLCELLULOSE, SEASONING (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVOR [CONTAINS MILK]), YEAST EXTRACT, COLOR ADDED, DRIED ONIONS, BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR), XANTHAN GUM, SPICES, SOY FLOUR, EGG WHITE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), ARTICHOKES (ARTICHOKES, CITRIC ACID, ASCORBIC ACID), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH* CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), SPINACH, YELLOW CORN FLOUR, 2% OR LESS OF MODIFIED OAT PRODUCT, PASTRY MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SUGAR, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO/TURMERIC [COLOR], VITAMIN A PALMITATE), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), SUGAR, MODIFIED FOOD STARCH, SALT, SEASONING (WHOLE GRAIN BREAD CRUMB [WHOLE WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL], DRIED GARLIC, DRIED CARROT, SPICE, PAPRIKA, SALT, RED BELL PEPPER, SPINACH POWDER, SUGAR, SOYBEAN OIL, CITRIC ACID), PALM OIL (PALM OIL, CITRIC ACID), FRACTIONATED PALM OIL, SKIM MILK, BUTTERMILK POWDER, SOYBEAN OIL, WHEY, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), YEAST, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), SOY LECITHIN, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SODIUM STEAROYL LACTYLATE, METHYLCELLULOSE, SEASONING (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVOR [CONTAINS MILK]), YEAST EXTRACT, COLOR ADDED, DRIED ONIONS, BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR), XANTHAN GUM, SPICES, SOY FLOUR, EGG WHITE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach Artichoke White Meat Chicken With Seasoned Crust is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 72.3.
Spinach Artichoke White Meat Chicken With Seasoned Crust has a Blood Sugar Impact (BSI) score of 72.3. Lower scores indicate less impact on blood glucose levels.
Spinach Artichoke White Meat Chicken With Seasoned Crust contains 31.5g carbs, 2.4g sugars, 2.4g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach Artichoke White Meat Chicken With Seasoned Crust into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach Artichoke White Meat Chicken With Seasoned Crust compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.