Chips, Pretzels & Snacks

Blood Sugar Impact of Kung Pow! Spicy Kettle Cooked Potato Chips, Kung Pow!

Kung Pow! Spicy Kettle Cooked Potato Chips, Kung Pow!
53

contains 58.8g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 51.0g serving

Kung pow! spicy kettle cooked potato chips, kung pow! contains 30.0g of carbs, 4.0g of sugar, 3.0g of protein, 15.0g of fat, and 2.0g of fiber per 51.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 4.0g
Fiber 2.0g
Protein 3.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
53

Kung pow! spicy kettle cooked potato chips, kung pow! contains 58.8g of carbs, 7.8g of sugar, and 3.9g of fiber per 51.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 51.0 Gg

Calories 260

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 380.0mg 17%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 10.2mg 1%
Iron 0.5mg 3%
Potassium 510.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, SUNFLOWER OIL, CANE SUGAR, SALT, POTATO STARCH, YEAST EXTRACT, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), ONION POWDER, NATURAL FLAVOR, CITRIC ACID AND MALIC ACID (FOR FLAVOR), THAI CHILI PEPPER, GINGER, GARLIC POWDER, SZECHUAN CHILI PEPPER, PARSLEY, BLACK PEPPER, PAPRIKA EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

POTATOES, SUNFLOWER OIL, CANE SUGAR, SALT, POTATO STARCH, YEAST EXTRACT, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), ONION POWDER, NATURAL FLAVOR, CITRIC ACID AND MALIC ACID (FOR FLAVOR), THAI CHILI PEPPER, GINGER, GARLIC POWDER, SZECHUAN CHILI PEPPER, PARSLEY, BLACK PEPPER, PAPRIKA EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Amplify Snack Brands, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2268770

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management