Blood Sugar Impact of Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 17.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 Gg
% Daily Value*
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF, WATER, ROASTED POTATOES, CAULIFLOWER, BROCCOLI, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ONION, CORNSTARCH, GREEN BELL PEPPER, BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), SALT, TOMATO PASTE, SUGAR, WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BEEF FLAVOR (BEEF STOCK, YEAST EXTRACT, FLAVORING, SALT, BEEF EXTRACT, ONION EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DRIED BEEF STOCK, MILK (VITAMIN D3 ADDED), CREAM, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, SPICE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED BEEF, WATER, ROASTED POTATOES, CAULIFLOWER, BROCCOLI, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ONION, CORNSTARCH, GREEN BELL PEPPER, BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), SALT, TOMATO PASTE, SUGAR, WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BEEF FLAVOR (BEEF STOCK, YEAST EXTRACT, FLAVORING, SALT, BEEF EXTRACT, ONION EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DRIED BEEF STOCK, MILK (VITAMIN D3 ADDED), CREAM, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, SPICE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 44.8.
Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes has a Blood Sugar Impact (BSI) score of 44.8. Lower scores indicate less impact on blood glucose levels.
Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes contains 9.2g carbs, 1.4g sugars, 1.1g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.