Blood Sugar Impact of Grilled Chicken Banh Mi Roll Wr, Grilled Chicken
contains 29.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this sushi to make informed diabetic food choices.
Key Nutrients
Per 252.0g servingGrilled chicken banh mi roll wr, grilled chicken contains 74.0g of carbs, 20.0g of sugar, 14.0g of protein, 8.0g of fat, and 1.0g of fiber per 252.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 74.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Grilled chicken banh mi roll wr, grilled chicken contains 29.4g of carbs, 7.9g of sugar, and 0.4g of fiber per 252.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 252.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT), SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT), LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), MANGO, RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), LETTUCE, ROASTED RED PEPPER (ROASTED FLORINA RED PEPPERS, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST.), CUCUMBER, PEANUTS, SESAME SEEDS, CILANTRO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT), SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT), LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), MANGO, RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), LETTUCE, ROASTED RED PEPPER (ROASTED FLORINA RED PEPPERS, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST.), CUCUMBER, PEANUTS, SESAME SEEDS, CILANTRO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Chicken Banh Mi Roll Wr, Grilled Chicken is a food product in the sushi category with a Blood Sugar Impact score of 100.0.
Grilled Chicken Banh Mi Roll Wr, Grilled Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Grilled Chicken Banh Mi Roll Wr, Grilled Chicken contains 29.4g carbs, 7.9g sugars, 0.4g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Chicken Banh Mi Roll Wr, Grilled Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Chicken Banh Mi Roll Wr, Grilled Chicken compares to similar foods. You can also explore other foods in the sushi category for alternatives.