Blood Sugar Impact of Ricotta Cheese & Spinach Ravioli In A Rich Tomato Garlic Sauce, Ricotta Cheese & Spinach
contains 22.6g carbs per 100g with a Blood Sugar Impact score of 93. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 226.0g servingRicotta cheese & spinach ravioli in a rich tomato garlic sauce, ricotta cheese & spinach contains 51.0g of carbs, 11.0g of sugar, 10.0g of protein, 7.0g of fat, and 4.1g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 11.0g |
| Fiber | 4.1g |
| Protein | 10.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Ricotta cheese & spinach ravioli in a rich tomato garlic sauce, ricotta cheese & spinach contains 22.6g of carbs, 4.9g of sugar, and 1.8g of fiber per 226.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 Gg
% Daily Value*
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE AND SPINACH RAVIOLI (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC RICOTTA CHEESE [ORGANIC SKIM MILK, ORGANIC MILKFAT, ORGANIC TAPIOCA STARCH, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CULTURED NON-FAT DRY MILK, XANTHAN GUM, CARRAGEENAN GUM, LACTIC ACID], SPINACH, ORGANIC ROMANO CHEESE [ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ORGANIC EGGS, LESS THAN 2% OF GARLIC, ONIONS, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON JUICE], SEA SALT, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SPICE), ORGANIC TOMATO PUREE (ORGANIC TOMATOES, CITRIC ACID), WATER, SPINACH, ORGANIC TOMATOES, BROWN SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC PUREE, SEA SALT, RICE STARCH, BASIL, BLACK PEPPER, OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CHEESE AND SPINACH RAVIOLI (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC RICOTTA CHEESE [ORGANIC SKIM MILK, ORGANIC MILKFAT, ORGANIC TAPIOCA STARCH, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CULTURED NON-FAT DRY MILK, XANTHAN GUM, CARRAGEENAN GUM, LACTIC ACID], SPINACH, ORGANIC ROMANO CHEESE [ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ORGANIC EGGS, LESS THAN 2% OF GARLIC, ONIONS, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON JUICE], SEA SALT, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SPICE), ORGANIC TOMATO PUREE (ORGANIC TOMATOES, CITRIC ACID), WATER, SPINACH, ORGANIC TOMATOES, BROWN SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC PUREE, SEA SALT, RICE STARCH, BASIL, BLACK PEPPER, OREGANO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ricotta Cheese & Spinach Ravioli In A Rich Tomato Garlic Sauce, Ricotta Cheese & Spinach is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 92.6.
Ricotta Cheese & Spinach Ravioli In A Rich Tomato Garlic Sauce, Ricotta Cheese & Spinach has a Blood Sugar Impact (BSI) score of 92.6. Lower scores indicate less impact on blood glucose levels.
Ricotta Cheese & Spinach Ravioli In A Rich Tomato Garlic Sauce, Ricotta Cheese & Spinach contains 22.6g carbs, 4.9g sugars, 1.8g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ricotta Cheese & Spinach Ravioli In A Rich Tomato Garlic Sauce, Ricotta Cheese & Spinach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ricotta Cheese & Spinach Ravioli In A Rich Tomato Garlic Sauce, Ricotta Cheese & Spinach compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.