Blood Sugar Impact of Nutrition Bar, Dark Chocolate Mint
contains 52.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingNutrition bar, dark chocolate mint contains 26.0g of carbs, 13.0g of sugar, 11.0g of protein, 8.0g of fat, and 5.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 13.0g |
| Fiber | 5.0g |
| Protein | 11.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Nutrition bar, dark chocolate mint contains 52.0g of carbs, 26.0g of sugar, and 10.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (RICE PROTEIN CONCENTRATE, PEA PROTEIN, PEA PROTEIN CRISPS [PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE]), DARK CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), ORGANIC AGAVE SYRUP, ORGANIC TAPIOCA SYRUP, SUNFLOWER SEEDS, QUINOA, CHICORY ROOT FIBER, ARABIC GUM, SUNFLOWER OIL, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SALT, PEPPERMINT OIL, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (RICE PROTEIN CONCENTRATE, PEA PROTEIN, PEA PROTEIN CRISPS [PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE]), DARK CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), ORGANIC AGAVE SYRUP, ORGANIC TAPIOCA SYRUP, SUNFLOWER SEEDS, QUINOA, CHICORY ROOT FIBER, ARABIC GUM, SUNFLOWER OIL, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SALT, PEPPERMINT OIL, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sea Salt Caramel Whole Nutrition Bars, Sea Salt Caramel
CLIF BAR AND COMPANY
Marshmallow Blondie Soft Baked Treats, Marshmallow Blondie
GENERAL MILLS, INC.
Peanut Butter Chocolate Chip Flavored Crunch Protein Bars, Peanut Butter Chocolate Chip
THE HERSHEY COMPANY
White Chocolate Macadamia Nut Thins & Crispy Snack Bars, White Chocolate Macadamia Nut
CLIF BAR AND COMPANY
Collagen 10 G, Protein 14 G, Sugar 2 G, Fiber 5 G Bar, Chocolate Almond Sea Salt, Chocolate Almond Sea Salt
ELEMENTAL MARKET, INC.
The Superfood Protein Bar, Nut Butter Chocolate Chip Maca
ORGANICALLY RAW, LLC
Peanut Butter Cup Fat Bomb Snack, Peanut Butter Cup
KSF ACQUISITION CORPORATION
Oatmeal Cinnamon Raisin Flavored Protein Bar, Oatmeal Cinnamon Raisin
LINDORA, INC.
Raspberry Snack Bars, Raspberry
BLAKE'S SEED BASED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nutrition Bar, Dark Chocolate Mint is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 39.1.
Nutrition Bar, Dark Chocolate Mint has a Blood Sugar Impact (BSI) score of 39.1. Lower scores indicate less impact on blood glucose levels.
Nutrition Bar, Dark Chocolate Mint contains 52.0g carbs, 26.0g sugars, 10.0g fiber, and 22.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nutrition Bar, Dark Chocolate Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nutrition Bar, Dark Chocolate Mint compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.