Blood Sugar Impact of Dark Chocolate Mint And Cookie Bits With Cacao Nibs, Dark Chocolate
contains 60.0g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 25.0g servingDark chocolate mint and cookie bits with cacao nibs, dark chocolate contains 15.0g of carbs, 11.0g of sugar, 1.0g of protein, 8.0g of fat, and 2.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Dark chocolate mint and cookie bits with cacao nibs, dark chocolate contains 60.0g of carbs, 44.0g of sugar, and 8.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), COOKIE BITS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, CHOCOLATE LIQUOR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN AS EMULSIFIER), CHOCOLATE LIQUOR, PEPPERMINT OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), COOKIE BITS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, CHOCOLATE LIQUOR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN AS EMULSIFIER), CHOCOLATE LIQUOR, PEPPERMINT OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Salty Organic 70% Cacao Dark Chocolate, Salty
HU PRODUCTS LLC
French Almond And Hazelnut Pralines In Dark Chocolates
ALR FOOD SOLUTIONS
70% Tiny Dark Chocolate
THE PRIDE OF ZANESVILLE INC.
Brisk Mountain Mint Milk Chocolate Truffle Bar, Brisk Mountain Mint
SEATTLE CHOCOLATE COMPANY, INC
Blue Raspberry White Fudge Sour, Blue Raspberry
RUSSELL STOVER CANDIES INC.
Dark 70% Cacaoa Chocolate, Dark
MADHU CHOCOLATE
Assorted Chocolates, Assorted
MARS CHOCOLATE NORTH AMERICA LLC
Russell Stover, Assorted Fine Chocolates
RUSSELL STOVER CANDIES INC.
Certified Organic Wheat Grass Green Superfood Pure Powder
NOW HEALTH GROUP INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Mint And Cookie Bits With Cacao Nibs, Dark Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 24.5.
Dark Chocolate Mint And Cookie Bits With Cacao Nibs, Dark Chocolate has a Blood Sugar Impact (BSI) score of 24.5. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Mint And Cookie Bits With Cacao Nibs, Dark Chocolate contains 60.0g carbs, 44.0g sugars, 8.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Mint And Cookie Bits With Cacao Nibs, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Mint And Cookie Bits With Cacao Nibs, Dark Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.