Blood Sugar Impact of Pork Crispy Potstickers, Pork Crispy
contains 22.8g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 92.0g servingPork crispy potstickers, pork crispy contains 21.0g of carbs, 2.0g of sugar, 7.0g of protein, 0g of fat, and 1.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Pork crispy potstickers, pork crispy contains 22.8g of carbs, 2.2g of sugar, and 1.1g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PORK, CABBAGE, WATER, ONION, BROCCOLI, CHIVES, SEASONING (FRUCTOSE, HYDROLYZED VEGETABLE PROTEIN, SPICE, CORN STARCH, DISODIUM INOSINATE & DISODIUM GUANYLATE, MALTOL, NATURAL FLAVOR, MALTODEXTR'N), TEXTURED VEGETABLEPROTEIN (SOY FLOUR), MARINADE (SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, XANTHAN GUM, FLAVOR(MODIFIED CORNSTARCH, SUNFLOWER OI! SILICON DIOXIDE[ANTICAKING AGENT], ROSEMARY EXTRACT, GREEN TEA EXTRACT), GARLIC, SESAME OIL, FLAVORING (MODIFIED FOOD STARCH, CHICKEN BROTH POWDER, SPICE EXTRACTS, SODIUM CITRATE, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SALT, MODIFIED CELLOLOSE GUM, GRILLED FLAVOR, SOY LECITHIN, XANTHAN GUM, YEAST EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, GINGER POWDER. DOUGH: ENRICHED FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] MALTED BARLEY FLOUR), WHEAT FLOUR, WATER, CORN STARCH SOYBEAN OIL, SALT.
How People Feel
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Vitamins & Minerals
Minerals
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FILLING: PORK, CABBAGE, WATER, ONION, BROCCOLI, CHIVES, SEASONING (FRUCTOSE, HYDROLYZED VEGETABLE PROTEIN, SPICE, CORN STARCH, DISODIUM INOSINATE & DISODIUM GUANYLATE, MALTOL, NATURAL FLAVOR, MALTODEXTR'N), TEXTURED VEGETABLEPROTEIN (SOY FLOUR), MARINADE (SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, XANTHAN GUM, FLAVOR(MODIFIED CORNSTARCH, SUNFLOWER OI! SILICON DIOXIDE[ANTICAKING AGENT], ROSEMARY EXTRACT, GREEN TEA EXTRACT), GARLIC, SESAME OIL, FLAVORING (MODIFIED FOOD STARCH, CHICKEN BROTH POWDER, SPICE EXTRACTS, SODIUM CITRATE, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SALT, MODIFIED CELLOLOSE GUM, GRILLED FLAVOR, SOY LECITHIN, XANTHAN GUM, YEAST EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, GINGER POWDER. DOUGH: ENRICHED FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] MALTED BARLEY FLOUR), WHEAT FLOUR, WATER, CORN STARCH SOYBEAN OIL, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Crispy Potstickers, Pork Crispy is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 39.4.
Pork Crispy Potstickers, Pork Crispy has a Blood Sugar Impact (BSI) score of 39.4. Lower scores indicate less impact on blood glucose levels.
Pork Crispy Potstickers, Pork Crispy contains 22.8g carbs, 2.2g sugars, 1.1g fiber, and 7.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Crispy Potstickers, Pork Crispy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Crispy Potstickers, Pork Crispy compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.