Canned Soup

Blood Sugar Impact of Clam Hearty Chowder, Clam

Clam Hearty Chowder, Clam
36

contains 7.8g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this canned soup to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 245.0g serving

Clam hearty chowder, clam contains 19.0g of carbs, 1.0g of sugar, 5.0g of protein, 10.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 1.0g
Fiber 1.0g
Protein 5.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
36

Clam hearty chowder, clam contains 7.8g of carbs, 0.4g of sugar, and 0.4g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 Gg

Calories 191

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 5.0g
Cholesterol 9.8mg 3%
Sodium 779.1mg 34%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.2mg 3%
Iron 7.3mg 41%
Potassium 639.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CLAM STOCK, POTATOES, CLAM MEAT, CELERY, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (COLOR), YEAST EXTRACT, SUGAR, CREAM, DEHYDRATED ONIONS, NATURAL FLAVORS, SPICE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 17% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CLAM STOCK, POTATOES, CLAM MEAT, CELERY, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (COLOR), YEAST EXTRACT, SUGAR, CREAM, DEHYDRATED ONIONS, NATURAL FLAVORS, SPICE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2376935

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management