Blood Sugar Impact of Asian Style Salad With Chicken White Chicken Meat, Romaine Lettuce, Mandarin Oranges, Cabbage, Rice Noodles, And Sesame Seeds With A Sweet Sesame Dressing, Asian Style Salad With Chicken
contains 14.5g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingAsian style salad with chicken white chicken meat, romaine lettuce, mandarin oranges, cabbage, rice noodles, and sesame seeds with a sweet sesame dressing, asian style salad with chicken contains 37.0g of carbs, 19.0g of sugar, 13.0g of protein, 9.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 19.0g |
| Fiber | 4.1g |
| Protein | 13.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Asian style salad with chicken white chicken meat, romaine lettuce, mandarin oranges, cabbage, rice noodles, and sesame seeds with a sweet sesame dressing, asian style salad with chicken contains 14.5g of carbs, 7.5g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SESAME DRESSING (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], RED WINE VINEGAR, WHITE DISTILLED VINEGAR, GINGER, MOLASSES, APPLE CIDER VINEGAR, SESAME OIL, MODIFIED CORN STARCH, SESAME SEED, SOYBEAN OIL, DEHYDRATED GARLIC, XANTHAN GUM), FULLY COOKED OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, FOOD STARCH, SALT, YEAST EXTRACT, TORULA YEAST), ROMAINE LETTUCE, MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID), GREEN CABBAGE, FRIED RICE NOODLE (RICE FLOUR, WATER, SOYBEAN OIL), NAPA CABBAGE, CARROTS, SNAP PEAS, CELERY, RED CABBAGE, GREEN ONION, RED BELL PEPPER, BLACK SESAME SEED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SESAME DRESSING (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], RED WINE VINEGAR, WHITE DISTILLED VINEGAR, GINGER, MOLASSES, APPLE CIDER VINEGAR, SESAME OIL, MODIFIED CORN STARCH, SESAME SEED, SOYBEAN OIL, DEHYDRATED GARLIC, XANTHAN GUM), FULLY COOKED OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, FOOD STARCH, SALT, YEAST EXTRACT, TORULA YEAST), ROMAINE LETTUCE, MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID), GREEN CABBAGE, FRIED RICE NOODLE (RICE FLOUR, WATER, SOYBEAN OIL), NAPA CABBAGE, CARROTS, SNAP PEAS, CELERY, RED CABBAGE, GREEN ONION, RED BELL PEPPER, BLACK SESAME SEED.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jumbo Queen Olives
ZATARAIN'S INC.
Bread & Butter Pickle Chips, Bread & Butter
SAFEWAY, INC.
Specialty, Deviled Egg Salad, Deviled Egg
WAKEFERN FOOD CORPORATION
Bella Famiglia, Sweet Red Pepper & Goat Cheese Tapenade
FLAVOR DELITE INC.
Sliced Ripe Olives
TOPCO ASSOCIATES, INC.
Red Potato Salad With Egg, Red Potato With Egg
SCHNUCK MARKETS, INC.
Kurtz, Salad Olives With Minced Pimiento
THE MORAN GROUP INCORPORATED
Deluxe Chicken Caesar Salad With Creamy Caesar Dressing, Deluxe Chicken Caesar
FIVE STAR GOURMET FOODS INC.
Mama Lil's, Sweet Hot Peppas Hungarian 'Goathorn' Peppers In Sweet Brine
PACIFIC SPECIALTY FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Salad With Chicken White Chicken Meat, Romaine Lettuce, Mandarin Oranges, Cabbage, Rice Noodles, And Sesame Seeds With A Sweet Sesame Dressing, Asian Style Salad With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 64.8.
Asian Style Salad With Chicken White Chicken Meat, Romaine Lettuce, Mandarin Oranges, Cabbage, Rice Noodles, And Sesame Seeds With A Sweet Sesame Dressing, Asian Style Salad With Chicken has a Blood Sugar Impact (BSI) score of 64.8. Lower scores indicate less impact on blood glucose levels.
Asian Style Salad With Chicken White Chicken Meat, Romaine Lettuce, Mandarin Oranges, Cabbage, Rice Noodles, And Sesame Seeds With A Sweet Sesame Dressing, Asian Style Salad With Chicken contains 14.5g carbs, 7.5g sugars, 1.6g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Salad With Chicken White Chicken Meat, Romaine Lettuce, Mandarin Oranges, Cabbage, Rice Noodles, And Sesame Seeds With A Sweet Sesame Dressing, Asian Style Salad With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Salad With Chicken White Chicken Meat, Romaine Lettuce, Mandarin Oranges, Cabbage, Rice Noodles, And Sesame Seeds With A Sweet Sesame Dressing, Asian Style Salad With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.