Blood Sugar Impact of Key Lime Pie Dessert In A Jar, Key Lime Pie
contains 44.0g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 91.0g servingKey lime pie dessert in a jar, key lime pie contains 40.0g of carbs, 31.0g of sugar, 5.0g of protein, 10.0g of fat, and 1.0g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 31.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Key lime pie dessert in a jar, key lime pie contains 44.0g of carbs, 34.1g of sugar, and 1.1g of fiber per 91.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONDENSED MILK (MILK, SUCROSE), GRAHAM CRACKER (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, MOLASSES, SALT, SODIUM BICARBONATE, HONEY), KEY LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATES, LIME OIL, SODIUM BENZOATE), SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), WHIPPED CREAM TOPPING (SUGAR, TOPPING BASE (GLUCOSE POWDER, PALM KERNEL OIL, MILK PROTEIN), NON-FAT MILK POWDER, DEXTROSE, GELATIN, SODIUM CASEINATE, XANTHAN GUM, NATURAL FLAVOR, TITANIUM DIOXIDE), WATER, SUGAR, NATURAL FLAVOR, HEAVY CREAM (HEAVY CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), CALCIUM SULFATE, CARRAGEENAN, PC YLYSINE (NATURAL PRESERVATIVE)
How People Feel
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Vitamins & Minerals
Minerals
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CONDENSED MILK (MILK, SUCROSE), GRAHAM CRACKER (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, MOLASSES, SALT, SODIUM BICARBONATE, HONEY), KEY LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATES, LIME OIL, SODIUM BENZOATE), SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), WHIPPED CREAM TOPPING (SUGAR, TOPPING BASE (GLUCOSE POWDER, PALM KERNEL OIL, MILK PROTEIN), NON-FAT MILK POWDER, DEXTROSE, GELATIN, SODIUM CASEINATE, XANTHAN GUM, NATURAL FLAVOR, TITANIUM DIOXIDE), WATER, SUGAR, NATURAL FLAVOR, HEAVY CREAM (HEAVY CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), CALCIUM SULFATE, CARRAGEENAN, PC YLYSINE (NATURAL PRESERVATIVE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Key Lime Pie Dessert In A Jar, Key Lime Pie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 75.9.
Key Lime Pie Dessert In A Jar, Key Lime Pie has a Blood Sugar Impact (BSI) score of 75.9. Lower scores indicate less impact on blood glucose levels.
Key Lime Pie Dessert In A Jar, Key Lime Pie contains 44.0g carbs, 34.1g sugars, 1.1g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Key Lime Pie Dessert In A Jar, Key Lime Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Key Lime Pie Dessert In A Jar, Key Lime Pie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.