28

Blood Sugar Impact of Meijer, Trail Mix, Cranberry Rush, Cranberry Rush

This food has a moderate impact on blood sugar.

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 12.0g
Fiber 1.0g
Protein 3.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
28

Meijer, trail mix, cranberry rush, cranberry rush contains 57.1g of carbs, 42.9g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CONFECTIONER'S DROPS (SUGAR, PARTIALLY HYDROGENATED PALM KERN AND PALM OILS, MILK, NONFAT DRY MILK, SOY LECITHIN), CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND ARTIFICIAL FLAVOR), PEANUTS (ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT), RAISINS, ORANGE FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), CASHEWS AND ALMONDS (ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHITE CONFECTIONER'S DROPS (SUGAR, PARTIALLY HYDROGENATED PALM KERN AND PALM OILS, MILK, NONFAT DRY MILK, SOY LECITHIN), CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND ARTIFICIAL FLAVOR), PEANUTS (ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT), RAISINS, ORANGE FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), CASHEWS AND ALMONDS (ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2380169

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management