Blood Sugar Impact of Almond Butter Plant Based Protein Bar, Almond Butter

Almond Butter Plant Based Protein Bar, Almond Butter
25

contains 37.3g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 59.0g serving

Almond butter plant-based protein bar, almond butter contains 22.0g of carbs, 9.0g of sugar, 12.0g of protein, 19.0g of fat, and 8.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 9.0g
Fiber 8.0g
Protein 12.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
25

Almond butter plant-based protein bar, almond butter contains 37.3g of carbs, 15.3g of sugar, and 13.6g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 59.0 Gg

Calories 290

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 3.5g 18%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 64.9mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 8.0g 29%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 60.2mg 5%
Iron 1.1mg 6%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, BRIGHT ORGANIC PROTEIN BLEND (ORGANIC PUMPKIN PROTEIN, ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN), PREBIOTIC FIBER (FROM TAPIOCA), BRIGHT SUPERFOOD BLEND (APPLE POWDER, BANANA POWDER, COCONUT MILK POWDER, KALE POWDER, SPINACH POWDER, REISHI POWDER, MACA POWDER), ORGANIC COCONUT NECTAR, AGAVE NECTAR, CACAO BUTTER, SUNFLOWER LECITHIN, SALT, VITAMIN E

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 10% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ALMONDS, BRIGHT ORGANIC PROTEIN BLEND (ORGANIC PUMPKIN PROTEIN, ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN), PREBIOTIC FIBER (FROM TAPIOCA), BRIGHT SUPERFOOD BLEND (APPLE POWDER, BANANA POWDER, COCONUT MILK POWDER, KALE POWDER, SPINACH POWDER, REISHI POWDER, MACA POWDER), ORGANIC COCONUT NECTAR, AGAVE NECTAR, CACAO BUTTER, SUNFLOWER LECITHIN, SALT, VITAMIN E

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bright Bar
Data Source Branded
Data Quality Score 69/100
Quality Tier Medium
USDA Food Record ID 2388567

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management