Blood Sugar Impact of Chicken Alfredo White Meat Chicken With Zucchini Lentil Pasta And Vegetables In A Creamy Alfredo Sauce, Chicken Alfredo
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 263.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 3.0g |
| Fiber | 6.0g |
| Protein | 26.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chicken alfredo white meat chicken with zucchini lentil pasta and vegetables in a creamy alfredo sauce, chicken alfredo contains 10.7g of carbs, 1.1g of sugar, and 2.3g of fiber per 263.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 263.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SOYBEAN OIL, CONTAINS 2% OR LESS OF: BUTTER [CREAM, SALT], MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, FLAVORINGS, XANTHAN GUM, GUAR GUM), COOKED LENTIL ZUCCHINI PENNE (LENTIL FLOUR, WATER, ZUCCHINI), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORINGS), BROCCOLI, CARROTS, PEAS.
How People Feel
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Vitamins & Minerals
Minerals
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SAUCE (WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SOYBEAN OIL, CONTAINS 2% OR LESS OF: BUTTER [CREAM, SALT], MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, FLAVORINGS, XANTHAN GUM, GUAR GUM), COOKED LENTIL ZUCCHINI PENNE (LENTIL FLOUR, WATER, ZUCCHINI), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORINGS), BROCCOLI, CARROTS, PEAS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo White Meat Chicken With Zucchini Lentil Pasta And Vegetables In A Creamy Alfredo Sauce, Chicken Alfredo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 42.7.
Chicken Alfredo White Meat Chicken With Zucchini Lentil Pasta And Vegetables In A Creamy Alfredo Sauce, Chicken Alfredo has a Blood Sugar Impact (BSI) score of 42.7. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo White Meat Chicken With Zucchini Lentil Pasta And Vegetables In A Creamy Alfredo Sauce, Chicken Alfredo contains 10.7g carbs, 1.1g sugars, 2.3g fiber, and 9.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo White Meat Chicken With Zucchini Lentil Pasta And Vegetables In A Creamy Alfredo Sauce, Chicken Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo White Meat Chicken With Zucchini Lentil Pasta And Vegetables In A Creamy Alfredo Sauce, Chicken Alfredo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.