Blood Sugar Impact of Apple Cinnamon Chewy Date Bars With Almonds, Apples, Walnuts, Raisins And Cinnamon, Apple Cinnamon
contains 62.2g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingApple cinnamon chewy date bars with almonds, apples, walnuts, raisins and cinnamon, apple cinnamon contains 28.0g of carbs, 21.0g of sugar, 3.0g of protein, 8.0g of fat, and 3.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 21.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Apple cinnamon chewy date bars with almonds, apples, walnuts, raisins and cinnamon, apple cinnamon contains 62.2g of carbs, 46.7g of sugar, and 6.7g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
German Chocolate Cake Mre Bar, German Chocolate Cake
REDCON1 LLC
Coconut & Cashew Nut Butter Bars
NATURE'S PATH
Chocolate Filled With Peanut Butter Baked Energy Snack Bars, Chocolate Filled With Peanut Butter
CLIF BAR AND COMPANY
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
WAL-MART STORES, INC.
Protein Bars
PROTEIN ONE
Saltylicious Almond Love Plant Based Protein Bars, Saltylicious Almond Love
TRU BRANDS, INC.
Nutrition Bar, Peppermint Bark
ABBOTT LABORATORIES INC
Salted Caramel Nut Cashew Butter Filled Fruit & Nut Bar, Salted Caramel Nut
CLIF BAR AND COMPANY
Peanut Butter Granola Protein Rich Meal Bars, Peanut Butter Granola
ATKINS NUTRITIONALS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Cinnamon Chewy Date Bars With Almonds, Apples, Walnuts, Raisins And Cinnamon, Apple Cinnamon is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 48.0.
Apple Cinnamon Chewy Date Bars With Almonds, Apples, Walnuts, Raisins And Cinnamon, Apple Cinnamon has a Blood Sugar Impact (BSI) score of 48.0. Lower scores indicate less impact on blood glucose levels.
Apple Cinnamon Chewy Date Bars With Almonds, Apples, Walnuts, Raisins And Cinnamon, Apple Cinnamon contains 62.2g carbs, 46.7g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Cinnamon Chewy Date Bars With Almonds, Apples, Walnuts, Raisins And Cinnamon, Apple Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Cinnamon Chewy Date Bars With Almonds, Apples, Walnuts, Raisins And Cinnamon, Apple Cinnamon compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.