Blood Sugar Impact of Strawberry Cheesecake Parfait, Strawberry
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 247.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 46.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA PUDDING (SKIM MILK, WATER, HYDROGENATED COCONUT OIL, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING MODIFIED CORNSTARCH, SODIUM CASEINATE (A MILK DERIVATIVE) DEXTROSE, SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ARTIFICIAL FLAVOR, POLYSORBATE 60, CARRAGEENAN, SOBBITAN MONOSTEARATE, GUAR GUM, SODIUM ACID PYROPHOSPHATE, COLORED WITH BETA CAROTENE) WHIPPED CHEESECAKE TOPPING (CREAM CHEESE (MILK, CREAM (FROM MILK), CHEESE CULTURE SALT, CAROB BEAN GUM), SOUR CREAM CULTURED PASTEURIZED MILK, CREAM ANO NONFAT MILK ENZYMES). SUGAR, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING MODIFIED TAPIOCA AND CORN STRACH, NATURAL FLAVOR, DEXTROSE, CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ADDS, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM CITRATE, SALT, DISODIUM PHOSPHATE, XANTHAN GUM, COLORED WITH BETA CAROTEN), STRAWBERRIES, STRAWBERRY GLAZE (WATER, HIGH FRUCTOSE, CORN SYRUP, SUGAR, MODIFIED STRACH, CONTAINS 1% OR LESS OF: SALT, CITRIC ACIDM POTASSIUM SORBATE (TO RETARD SPOILAGE) SODIUM BENZOATE (TO RETARD SPOILAGE) ARTIFICIAL STRAWBERRY FLAVOR, RED #40 FOOD COLOR), WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP. HYDROGENATED VEGETABLE OIL [PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED CONTAINS LESS THAN 2% OF THE FOLLOWING: *SODIUM CASEINATE (A MILK DERIVATIVE), DEXTROSEM ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
VANILLA PUDDING (SKIM MILK, WATER, HYDROGENATED COCONUT OIL, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING MODIFIED CORNSTARCH, SODIUM CASEINATE (A MILK DERIVATIVE) DEXTROSE, SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ARTIFICIAL FLAVOR, POLYSORBATE 60, CARRAGEENAN, SOBBITAN MONOSTEARATE, GUAR GUM, SODIUM ACID PYROPHOSPHATE, COLORED WITH BETA CAROTENE) WHIPPED CHEESECAKE TOPPING (CREAM CHEESE (MILK, CREAM (FROM MILK), CHEESE CULTURE SALT, CAROB BEAN GUM), SOUR CREAM CULTURED PASTEURIZED MILK, CREAM ANO NONFAT MILK ENZYMES). SUGAR, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING MODIFIED TAPIOCA AND CORN STRACH, NATURAL FLAVOR, DEXTROSE, CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ADDS, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM CITRATE, SALT, DISODIUM PHOSPHATE, XANTHAN GUM, COLORED WITH BETA CAROTEN), STRAWBERRIES, STRAWBERRY GLAZE (WATER, HIGH FRUCTOSE, CORN SYRUP, SUGAR, MODIFIED STRACH, CONTAINS 1% OR LESS OF: SALT, CITRIC ACIDM POTASSIUM SORBATE (TO RETARD SPOILAGE) SODIUM BENZOATE (TO RETARD SPOILAGE) ARTIFICIAL STRAWBERRY FLAVOR, RED #40 FOOD COLOR), WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP. HYDROGENATED VEGETABLE OIL [PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED CONTAINS LESS THAN 2% OF THE FOLLOWING: *SODIUM CASEINATE (A MILK DERIVATIVE), DEXTROSEM ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Cheesecake Parfait, Strawberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Strawberry Cheesecake Parfait, Strawberry has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Strawberry Cheesecake Parfait, Strawberry contains 22.3g carbs, 18.6g sugars, 0.0g fiber, and 1.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Cheesecake Parfait, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Cheesecake Parfait, Strawberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.