Blood Sugar Impact of Caesar Pasta Salad, Caesar
contains 14.3g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingCaesar pasta salad, caesar contains 20.0g of carbs, 4.0g of sugar, 6.0g of protein, 31.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Caesar pasta salad, caesar contains 14.3g of carbs, 2.9g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PENNE PASTA (WATER, PENNE PASTA [SEMOLINA {WHEAT}, NIACIN, FERROUS SULFATE (IRON). THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID], CANOLA OIL), CAESAR DRESSING (SOYBEAN OIL, VINEGAR, WATER, ROMANO CHEESE [CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLK, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF GARLIC JUICE, SUGAR, MODIFIED CORN STARCH, SPICE, NATURAL FLAVOR GARLIC POWDER, XANTHAN GUM, CORN SYRUP SOLIDS, ANCHOVIES LACTIC ACID, POLYSORBATE 60, ONION POWDER, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR, MALTODEXTRIN, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], HYDROLYZED SOY PROTEIN, TAMARIND SOY SAUCE SOLIDS WHEAT AND SOYBEAN, SALT, MALTODEXTRIN CARAMEL COLOR], AUTOLYZED YEAST EXTRACT), GRAPE TOMATOES PARMESAN CHEESE (PASTEURIZED MILK. CHEESE CULTURES, SALT ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING])., KALE PARSLEY
How People Feel
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Vitamins & Minerals
Minerals
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COOKED PENNE PASTA (WATER, PENNE PASTA [SEMOLINA {WHEAT}, NIACIN, FERROUS SULFATE (IRON). THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID], CANOLA OIL), CAESAR DRESSING (SOYBEAN OIL, VINEGAR, WATER, ROMANO CHEESE [CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLK, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF GARLIC JUICE, SUGAR, MODIFIED CORN STARCH, SPICE, NATURAL FLAVOR GARLIC POWDER, XANTHAN GUM, CORN SYRUP SOLIDS, ANCHOVIES LACTIC ACID, POLYSORBATE 60, ONION POWDER, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR, MALTODEXTRIN, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], HYDROLYZED SOY PROTEIN, TAMARIND SOY SAUCE SOLIDS WHEAT AND SOYBEAN, SALT, MALTODEXTRIN CARAMEL COLOR], AUTOLYZED YEAST EXTRACT), GRAPE TOMATOES PARMESAN CHEESE (PASTEURIZED MILK. CHEESE CULTURES, SALT ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]).,KALE PARSLEY
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Pasta Salad, Caesar is a food product in the deli salads category with a Blood Sugar Impact score of 34.6.
Caesar Pasta Salad, Caesar has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.
Caesar Pasta Salad, Caesar contains 14.3g carbs, 2.9g sugars, 1.4g fiber, and 4.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Pasta Salad, Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Pasta Salad, Caesar compares to similar foods. You can also explore other foods in the deli salads category for alternatives.