Blood Sugar Impact of Peppermint Sweet & Crunchy Coated Popcorn Sprinkled With Peppermint Chips Snowballs, Peppermint
contains 73.3g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingPeppermint sweet & crunchy coated popcorn sprinkled with peppermint chips snowballs, peppermint contains 22.0g of carbs, 19.0g of sugar, 0.0g of protein, 6.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Peppermint sweet & crunchy coated popcorn sprinkled with peppermint chips snowballs, peppermint contains 73.3g of carbs, 63.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA, FRACTIONATED VEGETABLE OIL, PEPPERMINT FLAVOR), CARAMEL CORN (BROWN SUGAR POPCORN, CORN SYRUP, VEGETABLE OIL [CORN AND/OR CANOLA AND/OR SUNFLOWER OIL], SUNFLOWER LECITHIN, SALT, NATURAL CARAMEL AND BUTTER FLAVORS), CRUSHED MINT, CANDIES (CANE SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL FLAVOR, RED 40, RED 3, BLUE 1).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA, FRACTIONATED VEGETABLE OIL, PEPPERMINT FLAVOR), CARAMEL CORN (BROWN SUGAR POPCORN, CORN SYRUP, VEGETABLE OIL [CORN AND/OR CANOLA AND/OR SUNFLOWER OIL], SUNFLOWER LECITHIN, SALT, NATURAL CARAMEL AND BUTTER FLAVORS), CRUSHED MINT, CANDIES (CANE SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL FLAVOR, RED 40, RED 3, BLUE 1).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Walnuts
WAL-MART STORES, INC.
Roasted Almonds, Roasted
MEIJER, INC.
Berry Nut Cashews, Almonds, Pine Nuts, Cranberries & Tart Cherries Trail Mix, Berry Nut
WAKEFERN FOOD CORPORATION
Fisher, Peanuts, Butter Toffee, Butter Toffee
JOHN B. SANFILIPPO & SON, INC.
Shurfine, Whole Roasted Cashews, Salted Caramel
TOPCO ASSOCIATES, INC.
Chocolate Coated Almonds, Chocolate
FAMILY DOLLAR STORES INC.
Crunchin' Kernels, Ranch, Half Popped Popcorn, Ranch
CHICAGO CUSTOM FOODS, LLC
Hot Chocolate Popcorn, Hot Chocolate
HAMMOND'S CANDIES SINCE 1920, LLC
Roasted & Salted Whole Cashews
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Sweet & Crunchy Coated Popcorn Sprinkled With Peppermint Chips Snowballs, Peppermint is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 42.7.
Peppermint Sweet & Crunchy Coated Popcorn Sprinkled With Peppermint Chips Snowballs, Peppermint has a Blood Sugar Impact (BSI) score of 42.7. Lower scores indicate less impact on blood glucose levels.
Peppermint Sweet & Crunchy Coated Popcorn Sprinkled With Peppermint Chips Snowballs, Peppermint contains 73.3g carbs, 63.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Sweet & Crunchy Coated Popcorn Sprinkled With Peppermint Chips Snowballs, Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Sweet & Crunchy Coated Popcorn Sprinkled With Peppermint Chips Snowballs, Peppermint compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.